Eis Kalium
Schwein Rückenspeck
Schwein Bauchspeck
Schwarzwurzel Konserve
Schwarzwurzel gegart
Schnittlauch gegart
Schlehe Fruchtsaft
Schwein Schmalz
Schwein Rückenspeck 
Calcium [Ca] 4 mg Chlor [Cl] 26 mg
Kalium [K] 40 mg Magnesium [Mg] 4 mg Natrium [Na] 19 mg Phosphor [P] 37
...Spurenelemente pro 100g Kupfer [Cu] 60 µg
Eisen [Fe] 307 µg Fluor [F] 13 µg Mangan [Mn] 6 µg Jod [J] 1
...
Schwein Bauchspeck Calcium [Ca] 1 mg Chlor [Cl] 5 mg
Kalium [K] 8 mg Magnesium [Mg] 1 mg Natrium [Na] 4 mg Phosphor [P] 7
...Spurenelemente pro 100g Kupfer [Cu] 13 µg
Eisen [Fe] 65 µg Fluor [F] 2 µg Mangan [Mn] 1 µg Jod [J] 0
...
Schwarzwurzel Konserve Calcium [Ca] 52 mg Chlor [Cl] 463 mg
Kalium [K] 182 mg Magnesium [Mg] 19 mg Natrium [Na] 220 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 253 µg
Eisen [Fe] 2367 µg Fluor [F] 20 µg Mangan [Mn] 318 µg Jod [J]
...
Schwarzwurzel gegart Calcium [Ca] 48 mg Chlor [Cl] 31 mg
Kalium [K] 144 mg Magnesium [Mg] 16 mg Natrium [Na] 2 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 287 µg
Eisen [Fe] 3149 µg Fluor [F] 14 µg Mangan [Mn] 383 µg Jod [J]
...
Schnittlauch gegart Calcium [Ca] 121 mg Chlor [Cl] 72 mg
Kalium [K] 287 mg Magnesium [Mg] 36 mg Natrium [Na] 2 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 95 µg
Eisen [Fe] 1725 µg Fluor [F] 47 µg Mangan [Mn] 297 µg Jod [J]
...
Schlehe Fruchtsaft Calcium [Ca] 21 mg Chlor [Cl] 2 mg
Kalium [K] 226 mg Magnesium [Mg] 30 mg Natrium [Na] 2 mg Phosphor [P] 24
...Spurenelemente pro 100g Kupfer [Cu] 238 µg
Eisen [Fe] 1526 µg Fluor [F] 46 µg Mangan [Mn] 687 µg Jod [J]
...
Schwein Schmalz Calcium [Ca] 0 mg Chlor [Cl] 4 mg
Kalium [K] 1 mg Magnesium [Mg] 1 mg Natrium [Na] 1 mg Phosphor [P] 2
...Spurenelemente pro 100g Kupfer [Cu] 11 µg
Eisen [Fe] 50 µg Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J] 0
...
Nährzwieback Calcium [Ca] 65 mg Chlor [Cl] 746 mg
Kalium [K] 178 mg Magnesium [Mg] 24 mg Natrium [Na] 392 mg Phosphor
...Spurenelemente pro 100g Kupfer [Cu] 234 µg
Eisen [Fe] 1645 µg Fluor [F] 64 µg Mangan [Mn] 469 µg Jod
...
Schichtkäse Halbfettstufe Calcium [Ca] 126 mg Chlor [Cl] 75 mg
Kalium [K] 121 mg Magnesium [Mg] 12 mg Natrium [Na] 40 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 17 µg
Eisen [Fe] 104 µg Fluor [F] 16 µg Mangan [Mn] 8 µg Jod [J] 11
...
Schichtkäse Fettstufe Calcium [Ca] 111 mg Chlor [Cl] 64 mg
Kalium [K] 122 mg Magnesium [Mg] 10 mg Natrium [Na] 44 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 15 µg
Eisen [Fe] 109 µg Fluor [F] 16 µg Mangan [Mn] 7 µg Jod [J] 10
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.
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