Kalium Jod
Aprikose
Apfelwein
Apfelstrudel
Blattkohl
Birne
Bier
Baumstachelbeere
Blaukraut 
Calcium [Ca] 36 mg Chlor [Cl] 93 mg
Kalium [K] 143 mg Magnesium [Mg] 12 mg Natrium [Na] 3 mg Phosphor [P]
...Fluor [F] 12 µg Mangan [Mn] 86 µg
Jod [J] 5 µg Zink [Zn] 169 µg Aminosäuren pro 100g Alanin
...
Arrak 
Calcium [Ca] 0 mg Chlor [Cl] 0 mg
Kalium [K] 2 mg Magnesium [Mg] 0 mg Natrium [Na] 1 mg Phosphor [P]
...0 µg Mangan [Mn] 16 µg
Jod [J] 0 µg Zink [Zn] 64 µg Aminosäuren pro 100g
...
Aprikose 
Calcium [Ca] 16 mg Chlor [Cl] 1 mg
Kalium [K] 294 mg Magnesium [Mg] 11 mg Natrium [Na] 2 mg Phosphor [P] 21
...Fluor [F] 10 µg Mangan [Mn] 273 µg
Jod [J] 1 µg Zink [Zn] 131 µg Aminosäuren pro 100g Alanin
...
Apfelwein 
Calcium [Ca] 5 mg Chlor [Cl] 5 mg
Kalium [K] 90 mg Magnesium [Mg] 4 mg Natrium [Na] 2 mg Phosphor [P] 10
...Fluor [F] 20 µg Mangan [Mn] 218 µg
Jod [J] 10 µg Zink [Zn] 238 µg Aminosäuren pro 100g Alanin
...
Apfelstrudel 
Calcium [Ca] 15 mg Chlor [Cl] 47 mg
Kalium [K] 174 mg Magnesium [Mg] 14 mg Natrium [Na] 29 mg Phosphor [P]
...21 µg Mangan [Mn] 180 µg
Jod [J] 2 µg Zink [Zn] 332 µg Aminosäuren pro 100g
...
Blattkohl 
Calcium [Ca] 41 mg Chlor [Cl] 18 mg
Kalium [K] 145 mg Magnesium [Mg] 11 mg Natrium [Na] 19 mg Phosphor [P]
...Fluor [F] 14 µg Mangan [Mn] 274 µg
Jod [J] 0 µg Zink [Zn] 354 µg Aminosäuren pro 100g Alanin
...
Birne 
Calcium [Ca] 9 mg Chlor [Cl] 2 mg
Kalium [K] 135 mg Magnesium [Mg] 7 mg Natrium [Na] 2 mg Phosphor [P] 15
...Fluor [F] 11 µg Mangan [Mn] 46 µg
Jod [J] 1 µg Zink [Zn] 244 µg Aminosäuren pro 100g Alanin:
...
Bier 
Calcium [Ca] 4 mg Chlor [Cl] 16 mg
Kalium [K] 51 mg Magnesium [Mg] 11 mg Natrium [Na] 4 mg Phosphor [P]
...Fluor [F] 1 µg Mangan [Mn] 15 µg
Jod [J] 1 µg Zink [Zn] 6 µg Aminosäuren pro 100g Alanin
...
Baumstachelbeere 
Calcium [Ca] 6 mg Chlor [Cl] 36 mg
Kalium [K] 201 mg Magnesium [Mg] 10 mg Natrium [Na] 2 mg Phosphor [P]
...Fluor [F] 15 µg Mangan [Mn] 80 µg
Jod [J] 1 µg Zink [Zn] 112 µg Aminosäuren pro 100g Alanin
...
Batate 
Calcium [Ca] 34 mg Chlor [Cl] 29 mg
Kalium [K] 409 mg Magnesium [Mg] 25 mg Natrium [Na] 4 mg Phosphor [P]
...Fluor [F] 17 µg Mangan [Mn] 380 µg
Jod [J] 2 µg Zink [Zn] 981 µg Aminosäuren pro 100g Alanin
...
Mit guten Ideen nebenberuflich selbstständig machen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...