Eisen Phosphor
Sanddornbeeren
Sauermilch
Renke geräuchert
Hering gesalzen
Hagebutte getrocknet
Hagebutte
Schaf Bug
Sanddornbeeren 
Magnesium [Mg] 33 mg Natrium [Na] 4 mg
Phosphor [P] 9 mg Schwefel [S] 8 mg Spurenelemente pro 100g Kupfer [Cu] 200
...Spurenelemente pro 100g Kupfer [Cu] 200 µg
Eisen [Fe] 414 µg Fluor [F] 16 µg Mangan [Mn] 564 µg Jod [J]
...
Sauermilch Magnesium [Mg] 12 mg Natrium [Na] 46 mg
Phosphor [P] 100 mg Schwefel [S] 30 mg Spurenelemente pro 100g Kupfer [Cu] 16
...Spurenelemente pro 100g Kupfer [Cu] 16 µg
Eisen [Fe] 54 µg Fluor [F] 18 µg Mangan [Mn] 5 µg Jod [J] 7
...
Renke geräuchert Magnesium [Mg] 27 mg Natrium [Na] 54 mg
Phosphor [P] 237 mg Schwefel [S] 282 mg Spurenelemente pro 100g Kupfer [Cu] 144
...Spurenelemente pro 100g Kupfer [Cu] 144 µg
Eisen [Fe] 977 µg Fluor [F] 120 µg Mangan [Mn] 43 µg Jod [J]
...
Hering gesalzen Magnesium [Mg] 49 mg Natrium [Na] 5958 mg
Phosphor [P] 259 mg Schwefel [S] 203 mg Spurenelemente pro 100g Kupfer [Cu] 319
...Spurenelemente pro 100g Kupfer [Cu] 319 µg
Eisen [Fe] 1169 µg Fluor [F] 374 µg Mangan [Mn] 48 µg Jod [J]
...
Hagebutte getrocknet Magnesium [Mg] 154 mg Natrium [Na] 187 mg
Phosphor [P] 324 mg Schwefel [S] 60 mg Spurenelemente pro 100g Kupfer [Cu] 4050
...Spurenelemente pro 100g Kupfer [Cu] 4050 µg
Eisen [Fe] 843 µg Fluor [F] 136 µg Mangan [Mn] 2755 µg Jod [J]
...
Hagebutte Magnesium [Mg] 70 mg Natrium [Na] 77 mg
Phosphor [P] 157 mg Schwefel [S] 25 mg Spurenelemente pro 100g Kupfer [Cu] 1944
...Spurenelemente pro 100g Kupfer [Cu] 1944 µg
Eisen [Fe] 378 µg Fluor [F] 56 µg Mangan [Mn] 1140 µg Jod [J]
...
Schaf Bug Magnesium [Mg] 21 mg Natrium [Na] 57 mg
Phosphor [P] 171 mg Schwefel [S] 180 mg Spurenelemente pro 100g Kupfer [Cu] 95
...Spurenelemente pro 100g Kupfer [Cu] 95 µg
Eisen [Fe] 1560 µg Fluor [F] 19 µg Mangan [Mn] 18 µg Jod [J]
...
Persimone getrocknet Magnesium [Mg] 16 mg Natrium [Na] 2 mg
Phosphor [P] 52 mg Schwefel [S] 14 mg Spurenelemente pro 100g Kupfer [Cu] 228
...Spurenelemente pro 100g Kupfer [Cu] 228 µg
Eisen [Fe] 5351 µg Fluor [F] 31 µg Mangan [Mn] 771 µg Jod [J]
...
Bittermandel Magnesium [Mg] 0 mg Natrium [Na] 0 mg
Phosphor [P] 0 mg Schwefel [S] 0 mg Spurenelemente pro 100g Kupfer [Cu] 0
...Spurenelemente pro 100g Kupfer [Cu] 0 µg
Eisen [Fe] 0 µg Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J]
...
Bier dunkel Magnesium [Mg] 10 mg Natrium [Na] 3 mg
Phosphor [P] 26 mg Schwefel [S] 15 mg Spurenelemente pro 100g Kupfer [Cu]
...Spurenelemente pro 100g Kupfer [Cu] 41 µg
Eisen [Fe] 15 µg Fluor [F] 49 µg Mangan [Mn] 1 µg Jod [J]
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.
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