Jod Fluor

Jod Fluor

Kürbis Kohlrübe Kohlgemüse Glühwein Gemüsemais Sojasprossen Softeis

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Kürbis 
Kupfer [Cu] 22 µg Eisen [Fe] 186 µg Fluor [F] 20 µg Mangan [Mn] 157 µg Jod [J] 1 µg Zink ...
Fluor [F] 20 µg Mangan [Mn] 157 µg Jod [J] 1 µg Zink [Zn] 186 µg Aminosäuren pro 100g Alanin ...

Kohlrübe 
Kupfer [Cu] 73 µg Eisen [Fe] 464 µg Fluor [F] 31 µg Mangan [Mn] 65 µg Jod [J] 4 µg Zink ...
Fluor [F] 31 µg Mangan [Mn] 65 µg Jod [J] 4 µg Zink [Zn] 93 µg Aminosäuren pro 100g Alanin ...

Kohlgemüse 
Kupfer [Cu] 34 µg Eisen [Fe] 505 µg Fluor [F] 12 µg Mangan [Mn] 105 µg Jod [J] 5 µg Zink ...
Fluor [F] 12 µg Mangan [Mn] 105 µg Jod [J] 5 µg Zink [Zn] 195 µg Aminosäuren pro 100g Alanin ...

Glühwein 
Kupfer [Cu] 35 µg Eisen [Fe] 573 µg Fluor [F] 11 µg Mangan [Mn] 156 µg Jod [J] 7 µg Zink ...
Fluor [F] 11 µg Mangan [Mn] 156 µg Jod [J] 7 µg Zink [Zn] 124 µg Aminosäuren pro 100g Alanin ...

Gemüsemais 
Kupfer [Cu] 64 µg Eisen [Fe] 489 µg Fluor [F] 21 µg Mangan [Mn] 202 µg Jod [J] 3 µg Zink ...
Fluor [F] 21 µg Mangan [Mn] 202 µg Jod [J] 3 µg Zink [Zn] 992 µg Aminosäuren pro 100g Alanin ...

Sojasprossen 
Kupfer [Cu] 242 µg Eisen [Fe] 936 µg Fluor [F] 39 µg Mangan [Mn] 163 µg Jod [J] 2 µg Zink ...
Fluor [F] 39 µg Mangan [Mn] 163 µg Jod [J] 2 µg Zink [Zn] 893 µg Aminosäuren pro 100g Alanin ...

Softeis 
Kupfer [Cu] 76 µg Eisen [Fe] 134 µg Fluor [F] 30 µg Mangan [Mn] 12 µg Jod [J] 11 µg Zink ...
Fluor [F] 30 µg Mangan [Mn] 12 µg Jod [J] 11 µg Zink [Zn] 460 µg Aminosäuren pro 100g Alanin ...

Shiitakepilze 
Kupfer [Cu] 291 µg Eisen [Fe] 453 µg Fluor [F] 50 µg Mangan [Mn] 149 µg Jod [J] 10 µg Zink ...
Fluor [F] 50 µg Mangan [Mn] 149 µg Jod [J] 10 µg Zink [Zn] 520 µg Aminosäuren pro 100g Alanin ...

Sellerie 
Kupfer [Cu] 121 µg Eisen [Fe] 470 µg Fluor [F] 73 µg Mangan [Mn] 103 µg Jod [J] 0 µg Zink ...
Fluor [F] 73 µg Mangan [Mn] 103 µg Jod [J] 0 µg Zink [Zn] 108 µg Aminosäuren pro 100g Alanin ...

Sekt 
Kupfer [Cu] 10 µg Eisen [Fe] 515 µg Fluor [F] 19 µg Mangan [Mn] 134 µg Jod [J] 10 µg Zink ...
Fluor [F] 19 µg Mangan [Mn] 134 µg Jod [J] 10 µg Zink [Zn] 27 µg Aminosäuren pro 100g Alanin ...

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