Jod Jod Kalium
Schwartenmagen
Schinkensalami
Schinkenkäsepastete
Schwein Lunge gegart
Schwein Schinkenspeck roh
Schwein Brust
Schwein Braten gepökelt
Schwartenmagen 
Calcium [Ca] 43 mg Chlor [Cl] 1633 mg
Kalium [K] 1005 mg Magnesium [Mg] 67 mg Natrium [Na] 1329 mg Phosphor [P]
...Fluor [F] 107 µg Mangan [Mn] 227 µg
Jod [J] 6 µg Zink [Zn] 6410 µg Aminosäuren pro 100g Alanin
...
Schinkensalami Calcium [Ca] 14 mg Chlor [Cl] 1552 mg
Kalium [K] 384 mg Magnesium [Mg] 27 mg Natrium [Na] 1276 mg Phosphor [P]
...Fluor [F] 63 µg Mangan [Mn] 95 µg
Jod [J] 2 µg Zink [Zn] 1839 µg Aminosäuren pro 100g Alanin
...
Schinkenkäsepastete Calcium [Ca] 177 mg Chlor [Cl] 1504 mg
Kalium [K] 216 mg Magnesium [Mg] 27 mg Natrium [Na] 939 mg Phosphor [P]
...Fluor [F] 74 µg Mangan [Mn] 76 µg
Jod [J] 10 µg Zink [Zn] 2145 µg Aminosäuren pro 100g Alanin
...
Schwein Lunge gegart Calcium [Ca] 2 mg Chlor [Cl] 71 mg
Kalium [K] 238 mg Magnesium [Mg] 13 mg Natrium [Na] 154 mg Phosphor [P]
...Fluor [F] 49 µg Mangan [Mn] 91 µg
Jod [J] 6 µg Zink [Zn] 2070 µg Aminosäuren pro 100g Alanin
...
Schwein Schinkenspeck roh Calcium [Ca] 2 mg Chlor [Cl] 65 mg
Kalium [K] 272 mg Magnesium [Mg] 26 mg Natrium [Na] 75 mg Phosphor [P]
...Fluor [F] 63 µg Mangan [Mn] 82 µg
Jod [J] 1 µg Zink [Zn] 1780 µg Aminosäuren pro 100g Alanin
...
Schwein Brust Calcium [Ca] 9 mg Chlor [Cl] 68 mg
Kalium [K] 283 mg Magnesium [Mg] 26 mg Natrium [Na] 77 mg Phosphor [P]
...Fluor [F] 76 µg Mangan [Mn] 15 µg
Jod [J] 1 µg Zink [Zn] 3251 µg Aminosäuren pro 100g Alanin
...
Schwein Braten gepökelt Calcium [Ca] 32 mg Chlor [Cl] 3113 mg
Kalium [K] 217 mg Magnesium [Mg] 29 mg Natrium [Na] 2577 mg Phosphor [P]
...Fluor [F] 70 µg Mangan [Mn] 29 µg
Jod [J] 3 µg Zink [Zn] 2725 µg Aminosäuren pro 100g Alanin
...
Schwein Blut Calcium [Ca] 5 mg Chlor [Cl] 283 mg
Kalium [K] 168 mg Magnesium [Mg] 19 mg Natrium [Na] 219 mg Phosphor [P]
...Fluor [F] 82 µg Mangan [Mn] 112 µg
Jod [J] 4 µg Zink [Zn] 3815 µg Aminosäuren pro 100g Alanin
...
Schwein Kamm gepökelt Calcium [Ca] 33 mg Chlor [Cl] 3230 mg
Kalium [K] 253 mg Magnesium [Mg] 50 mg Natrium [Na] 2555 mg Phosphor [P]
...Fluor [F] 40 µg Mangan [Mn] 62 µg
Jod [J] 3 µg Zink [Zn] 1018 µg Aminosäuren pro 100g Alanin
...
Schleie gegart Calcium [Ca] 71 mg Chlor [Cl] 49 mg
Kalium [K] 300 mg Magnesium [Mg] 54 mg Natrium [Na] 32 mg Phosphor [P]
...Fluor [F] 219 µg Mangan [Mn] 114 µg
Jod [J] 1 µg Zink [Zn] 1444 µg Aminosäuren pro 100g Alanin
...
Selbstständig machen z.B. nebenberuflich! 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...
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