Magnesium Eisen
Sapote
Rundpflaume
Rotkohl
Rotkappe
Sprudel
Spitzkohl
Speiseeis
Stachelbeere 
Chlor [Cl] 1 mg Kalium [K] 218 mg
Magnesium [Mg] 16 mg Natrium [Na] 2 mg Phosphor [P] 30 mg Schwefel [S] 15
...Spurenelemente pro 100g Kupfer [Cu] 87 µg
Eisen [Fe] 643 µg Fluor [F] 12 µg Mangan [Mn] 38 µg Jod [J]
...
Stachelanone 
Chlor [Cl] 15 mg Kalium [K] 291 mg
Magnesium [Mg] 19 mg Natrium [Na] 15 mg Phosphor [P] 26 mg Schwefel [S]
...Spurenelemente pro 100g Kupfer [Cu] 80 µg
Eisen [Fe] 600 µg Fluor [F] 19 µg Mangan [Mn] 58 µg Jod [J]
...
Sapotillapfel 
Chlor [Cl] 7 mg Kalium [K] 207 mg
Magnesium [Mg] 22 mg Natrium [Na] 12 mg Phosphor [P] 12 mg Schwefel [S]
...Spurenelemente pro 100g Kupfer [Cu] 202 µg
Eisen [Fe] 758 µg Fluor [F] 19 µg Mangan [Mn] 198 µg Jod [J]
...
Sapote 
Chlor [Cl] 73 mg Kalium [K] 226 mg
Magnesium [Mg] 20 mg Natrium [Na] 6 mg Phosphor [P] 24 mg Schwefel [S]
...Spurenelemente pro 100g Kupfer [Cu] 127 µg
Eisen [Fe] 819 µg Fluor [F] 20 µg Mangan [Mn] 470 µg Jod [J]
...
Rundpflaume 
Chlor [Cl] 2 mg Kalium [K] 224 mg
Magnesium [Mg] 9 mg Natrium [Na] 2 mg Phosphor [P] 19 mg Schwefel [S] 5
...Spurenelemente pro 100g Kupfer [Cu] 86 µg
Eisen [Fe] 427 µg Fluor [F] 2 µg Mangan [Mn] 77 µg Jod [J] 1
...
Rotkohl 
Chlor [Cl] 101 mg Kalium [K] 290 mg
Magnesium [Mg] 19 mg Natrium [Na] 4 mg Phosphor [P] 29 mg Schwefel [S]
...Spurenelemente pro 100g Kupfer [Cu] 43 µg
Eisen [Fe] 455 µg Fluor [F] 13 µg Mangan [Mn] 108 µg Jod [J]
...
Rotkappe 
Chlor [Cl] 32 mg Kalium [K] 295 mg
Magnesium [Mg] 9 mg Natrium [Na] 1 mg Phosphor [P] 71 mg Schwefel [S] 35
...Spurenelemente pro 100g Kupfer [Cu] 312 µg
Eisen [Fe] 930 µg Fluor [F] 32 µg Mangan [Mn] 147 µg Jod [J]
...
Sprudel 
Chlor [Cl] 4 mg Kalium [K] 1 mg
Magnesium [Mg] 12 mg Natrium [Na] 11 mg Phosphor [P] 0 mg Schwefel [S] 1
...Spurenelemente pro 100g Kupfer [Cu] 4 µg
Eisen [Fe] 0 µg Fluor [F] 20 µg Mangan [Mn] 3 µg Jod [J] 0
...
Spitzkohl 
Chlor [Cl] 28 mg Kalium [K] 229 mg
Magnesium [Mg] 9 mg Natrium [Na] 6 mg Phosphor [P] 28 mg Schwefel [S] 76
...Spurenelemente pro 100g Kupfer [Cu] 75 µg
Eisen [Fe] 480 µg Fluor [F] 13 µg Mangan [Mn] 188 µg Jod [J]
...
Speiseeis 
Chlor [Cl] 73 mg Kalium [K] 104 mg
Magnesium [Mg] 10 mg Natrium [Na] 34 mg Phosphor [P] 70 mg Schwefel [S]
...Spurenelemente pro 100g Kupfer [Cu] 19 µg
Eisen [Fe] 61 µg Fluor [F] 15 µg Mangan [Mn] 5 µg Jod [J] 5
...
Selbstständig machen mit Ideen 
Der Weg in die Selbständigkeit beginnt nicht mit der Gründung eines Unternehmens, sondern davor - denn: kein Geschäft ohne Geschäftsidee. Eine gute Geschäftsidee fällt nicht immer vom Himmel und dem Gründer vor die auf den Schreibtisch ...