Mangan Kalium
Rhababer
Rettich
Quitte
Pumkin
Preiselbeeren
Porter
Porree
Zwiebel 
Calcium [Ca] 31 mg Chlor [Cl] 41 mg
Kalium [K] 132 mg Magnesium [Mg] 11 mg Natrium [Na] 9 mg Phosphor [P]
...Eisen [Fe] 535 µg Fluor [F] 44 µg
Mangan [Mn] 83 µg Jod [J] 2 µg Zink [Zn] 205 µg
...
Rhababer 
Calcium [Ca] 54 mg Chlor [Cl] 61 mg
Kalium [K] 246 mg Magnesium [Mg] 13 mg Natrium [Na] 2 mg Phosphor [P]
...Eisen [Fe] 475 µg Fluor [F] 43 µg
Mangan [Mn] 137 µg Jod [J] 1 µg Zink [Zn] 162 µg
...
Rettich 
Calcium [Ca] 30 mg Chlor [Cl] 19 mg
Kalium [K] 345 mg Magnesium [Mg] 15 mg Natrium [Na] 19 mg Phosphor [P]
...Eisen [Fe] 728 µg Fluor [F] 32 µg
Mangan [Mn] 53 µg Jod [J] 7 µg Zink [Zn] 252 µg
...
Quitte 
Calcium [Ca] 10 mg Chlor [Cl] 2 mg
Kalium [K] 218 mg Magnesium [Mg] 8 mg Natrium [Na] 2 mg Phosphor [P] 21
...Eisen [Fe] 636 µg Fluor [F] 6 µg
Mangan [Mn] 21 µg Jod [J] 1 µg Zink [Zn] 198 µg
...
Pumkin 
Calcium [Ca] 20 mg Chlor [Cl] 18 mg
Kalium [K] 364 mg Magnesium [Mg] 8 mg Natrium [Na] 1 mg Phosphor [P] 43
...Eisen [Fe] 744 µg Fluor [F] 19 µg
Mangan [Mn] 67 µg Jod [J] 1 µg Zink [Zn] 206 µg
...
Preiselbeeren 
Calcium [Ca] 13 mg Chlor [Cl] 4 mg
Kalium [K] 74 mg Magnesium [Mg] 6 mg Natrium [Na] 2 mg Phosphor [P] 10
...Eisen [Fe] 540 µg Fluor [F] 42 µg
Mangan [Mn] 242 µg Jod [J] 5 µg Zink [Zn] 196 µg
...
Porter 
Calcium [Ca] 9 mg Chlor [Cl] 48 mg
Kalium [K] 43 mg Magnesium [Mg] 8 mg Natrium [Na] 25 mg Phosphor [P] 17
...Eisen [Fe] 48 µg Fluor [F] 52 µg
Mangan [Mn] 1 µg Jod [J] 1 µg Zink [Zn] 10 µg Aminosä
...
Porree 
Calcium [Ca] 95 mg Chlor [Cl] 26 mg
Kalium [K] 223 mg Magnesium [Mg] 18 mg Natrium [Na] 5 mg Phosphor [P]
...Eisen [Fe] 990 µg Fluor [F] 11 µg
Mangan [Mn] 173 µg Jod [J] 1 µg Zink [Zn] 335 µg
...
Pflaumenmus 
Calcium [Ca] 31 mg Chlor [Cl] 1 mg
Kalium [K] 136 mg Magnesium [Mg] 3 mg Natrium [Na] 13 mg Phosphor [P] 5
...Eisen [Fe] 180 µg Fluor [F] 1 µg
Mangan [Mn] 32 µg Jod [J] 0 µg Zink [Zn] 32 µg
...
Pflaumen 
Calcium [Ca] 14 mg Chlor [Cl] 2 mg
Kalium [K] 202 mg Magnesium [Mg] 10 mg Natrium [Na] 2 mg Phosphor [P] 17
...Eisen [Fe] 409 µg Fluor [F] 2 µg
Mangan [Mn] 85 µg Jod [J] 1 µg Zink [Zn] 71 µg
...
Nebenberuflich selbstständig Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...