Natrium Mangan
Blumenkohl
Bleichsellerie
Aubergine
Blaukraut
Arrak
Aprikose
Apfelwein
Avocado 
Kalium [K] 468 mg Magnesium [Mg] 31 mg
Natrium [Na] 3 mg Phosphor [P] 40 mg Schwefel [S] 20 mg
...636 µg Fluor [F] 19 µg
Mangan [Mn] 1 µg Jod [J] 2 µg Zink [Zn] 392 µ
...
Calvados Kalium [K] 2 mg Magnesium [Mg] 1 mg
Natrium [Na] 2 mg Phosphor [P] 0 mg Schwefel [S] 2 mg Spurenelemente
...0 µg Fluor [F] 0 µg
Mangan [Mn] 0 µg Jod [J] 0 µg Zink [Zn] 14 µg
...
Bohnensprossen Kalium [K] 335 mg Magnesium [Mg] 46 mg
Natrium [Na] 29 mg Phosphor [P] 64 mg Schwefel [S] 28 mg Spurenelemente
...Eisen [Fe] 920 µg Fluor [F] 5 µg
Mangan [Mn] 495 µg Jod [J] 1 µg Zink [Zn] 490 µg
...
Blumenkohl Kalium [K] 344 mg Magnesium [Mg] 18 mg
Natrium [Na] 16 mg Phosphor [P] 56 mg Schwefel [S] 51 mg Spurenelemente
...Eisen [Fe] 624 µg Fluor [F] 13 µg
Mangan [Mn] 175 µg Jod [J] 0 µg Zink [Zn] 209 µg
...
Bleichsellerie Kalium [K] 316 mg Magnesium [Mg] 12 mg
Natrium [Na] 120 mg Phosphor [P] 52 mg Schwefel [S] 15 mg Spurenelemente
...Eisen [Fe] 545 µg Fluor [F] 67 µg
Mangan [Mn] 107 µg Jod [J] 0 µg Zink [Zn] 100 µg
...
Aubergine Kalium [K] 220 mg Magnesium [Mg] 11 mg
Natrium [Na] 3 mg Phosphor [P] 22 mg Schwefel [S] 30 mg Spurenelemente
...Eisen [Fe] 395 µg Fluor [F] 21 µg
Mangan [Mn] 188 µg Jod [J] 0 µg Zink [Zn] 294 µg
...
Blaukraut Kalium [K] 143 mg Magnesium [Mg] 12 mg
Natrium [Na] 3 mg Phosphor [P] 25 mg Schwefel [S] 64 mg Spurenelemente
...Eisen [Fe] 392 µg Fluor [F] 12 µg
Mangan [Mn] 86 µg Jod [J] 5 µg Zink [Zn] 169 µg
...
Arrak Kalium [K] 2 mg Magnesium [Mg] 0 mg
Natrium [Na] 1 mg Phosphor [P] 5 mg Schwefel [S] 0 mg Spurenelemente
...124 µg Fluor [F] 0 µg
Mangan [Mn] 16 µg Jod [J] 0 µg Zink [Zn] 64 µg
...
Aprikose Kalium [K] 294 mg Magnesium [Mg] 11 mg
Natrium [Na] 2 mg Phosphor [P] 21 mg Schwefel [S] 6 mg Spurenelemente
...Eisen [Fe] 702 µg Fluor [F] 10 µg
Mangan [Mn] 273 µg Jod [J] 1 µg Zink [Zn] 131 µg
...
Apfelwein Kalium [K] 90 mg Magnesium [Mg] 4 mg
Natrium [Na] 2 mg Phosphor [P] 10 mg Schwefel [S] 5 mg Spurenelemente
...Eisen [Fe] 285 µg Fluor [F] 20 µg
Mangan [Mn] 218 µg Jod [J] 10 µg Zink [Zn] 238 µg
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.
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