Kalium Jod
Johannisbeere rot
Joghurt
Jambuse
Jackfrucht
Jabotikaba
Honigmelone
Heidelbeere
Kaffee 
Calcium [Ca] 2 mg Chlor [Cl] 1 mg
Kalium [K] 70 mg Magnesium [Mg] 6 mg Natrium [Na] 1 mg Phosphor [P] 2
...Fluor [F] 0 µg Mangan [Mn] 85 µg
Jod [J] 1 µg Zink [Zn] 10 µg Aminosäuren pro 100g Alanin 6
...
Jujube 
Calcium [Ca] 30 mg Chlor [Cl] 38 mg
Kalium [K] 253 mg Magnesium [Mg] 11 mg Natrium [Na] 3 mg Phosphor [P]
...Fluor [F] 21 µg Mangan [Mn] 85 µg
Jod [J] 2 µg Zink [Zn] 55 µg Aminosäuren pro 100g Alanin
...
Johannisbeere rot 
Calcium [Ca] 30 mg Chlor [Cl] 14 mg
Kalium [K] 223 mg Magnesium [Mg] 14 mg Natrium [Na] 2 mg Phosphor [P]
...Fluor [F] 23 µg Mangan [Mn] 262 µg
Jod [J] 1 µg Zink [Zn] 223 µg Aminosäuren pro 100g Alanin
...
Joghurt 
Calcium [Ca] 132 mg Chlor [Cl] 116 mg
Kalium [K] 184 mg Magnesium [Mg] 12 mg Natrium [Na] 54 mg Phosphor [P]
...Fluor [F] 17 µg Mangan [Mn] 4 µg
Jod [J] 8 µg Zink [Zn] 437 µg Aminosäuren pro 100g Alanin
...
Jambuse 
Calcium [Ca] 21 mg Chlor [Cl] 10 mg
Kalium [K] 123 mg Magnesium [Mg] 5 mg Natrium [Na] 1 mg Phosphor [P] 16
...Fluor [F] 19 µg Mangan [Mn] 29 µg
Jod [J] 1 µg Zink [Zn] 56 µg Aminosäuren pro 100g Alanin
...
Jackfrucht 
Calcium [Ca] 28 mg Chlor [Cl] 17 mg
Kalium [K] 399 mg Magnesium [Mg] 40 mg Natrium [Na] 2 mg Phosphor [P]
...Fluor [F] 21 µg Mangan [Mn] 193 µg
Jod [J] 1 µg Zink [Zn] 437 µg Aminosäuren pro 100g Alanin
...
Jabotikaba 
Calcium [Ca] 56 mg Chlor [Cl] 10 mg
Kalium [K] 283 mg Magnesium [Mg] 13 mg Natrium [Na] 4 mg Phosphor [P]
...Fluor [F] 10 µg Mangan [Mn] 153 µg
Jod [J] 1 µg Zink [Zn] 882 µg Aminosäuren pro 100g Alanin
...
Honigmelone 
Calcium [Ca] 13 mg Chlor [Cl] 40 mg
Kalium [K] 315 mg Magnesium [Mg] 11 mg Natrium [Na] 12 mg Phosphor [P]
...Fluor [F] 10 µg Mangan [Mn] 50 µg
Jod [J] 0 µg Zink [Zn] 122 µg Aminosäuren pro 100g Alanin
...
Heidelbeere 
Calcium [Ca] 12 mg Chlor [Cl] 5 mg
Kalium [K] 72 mg Magnesium [Mg] 2 mg Natrium [Na] 1 mg
...2 µg Mangan [Mn] 907 µg
Jod [J] 1 µg Zink [Zn] 117 µg Aminosäuren pro 100g Alanin
...
Hallimasch 
Calcium [Ca] 4 mg Chlor [Cl] 32 mg
Kalium [K] 463 mg Magnesium [Mg] 13 mg Natrium [Na] 3 mg Phosphor [P] 113
...Fluor [F] 48 µg Mangan [Mn] 152 µg
Jod [J] 11 µg Zink [Zn] 530 µg Aminosäuren pro 100g Alanin
...
Giphy zu frischer Luft
Der Trend zum Outdoor Sport geht weiter. Das sieht man in Österreich und auch sonst auf der Welt. Mit eimem Giphy zur frischen Luft im Franchise ...