Magnesium Jod
Jujube
Johannisbeere rot
Joghurt
Jambuse
Jackfrucht
Jabotikaba
Honigmelone
Kaffee 
Chlor [Cl] 1 mg Kalium [K] 70 mg
Magnesium [Mg] 6 mg Natrium [Na] 1 mg Phosphor [P] 2 mg Schwefel [S] 1
...Fluor [F] 0 µg Mangan [Mn] 85 µg
Jod [J] 1 µg Zink [Zn] 10 µg Aminosäuren pro 100g Alanin 6
...
Jujube Chlor [Cl] 38 mg Kalium [K] 253 mg
Magnesium [Mg] 11 mg Natrium [Na] 3 mg Phosphor [P] 31 mg Schwefel [S]
...Fluor [F] 21 µg Mangan [Mn] 85 µg
Jod [J] 2 µg Zink [Zn] 55 µg Aminosäuren pro 100g Alanin
...
Johannisbeere rot Chlor [Cl] 14 mg Kalium [K] 223 mg
Magnesium [Mg] 14 mg Natrium [Na] 2 mg Phosphor [P] 30 mg Schwefel [S]
...Fluor [F] 23 µg Mangan [Mn] 262 µg
Jod [J] 1 µg Zink [Zn] 223 µg Aminosäuren pro 100g Alanin
...
Joghurt Chlor [Cl] 116 mg Kalium [K] 184 mg
Magnesium [Mg] 12 mg Natrium [Na] 54 mg Phosphor [P] 100 mg Schwefel [S]
...Fluor [F] 17 µg Mangan [Mn] 4 µg
Jod [J] 8 µg Zink [Zn] 437 µg Aminosäuren pro 100g Alanin
...
Jambuse Chlor [Cl] 10 mg Kalium [K] 123 mg
Magnesium [Mg] 5 mg Natrium [Na] 1 mg Phosphor [P] 16 mg Schwefel [S] 8
...Fluor [F] 19 µg Mangan [Mn] 29 µg
Jod [J] 1 µg Zink [Zn] 56 µg Aminosäuren pro 100g Alanin
...
Jackfrucht Chlor [Cl] 17 mg Kalium [K] 399 mg
Magnesium [Mg] 40 mg Natrium [Na] 2 mg Phosphor [P] 35 mg Schwefel [S]
...Fluor [F] 21 µg Mangan [Mn] 193 µg
Jod [J] 1 µg Zink [Zn] 437 µg Aminosäuren pro 100g Alanin
...
Jabotikaba Chlor [Cl] 10 mg Kalium [K] 283 mg
Magnesium [Mg] 13 mg Natrium [Na] 4 mg Phosphor [P] 17 mg Schwefel [S]
...Fluor [F] 10 µg Mangan [Mn] 153 µg
Jod [J] 1 µg Zink [Zn] 882 µg Aminosäuren pro 100g Alanin
...
Honigmelone Chlor [Cl] 40 mg Kalium [K] 315 mg
Magnesium [Mg] 11 mg Natrium [Na] 12 mg Phosphor [P] 21 mg Schwefel [S]
...Fluor [F] 10 µg Mangan [Mn] 50 µg
Jod [J] 0 µg Zink [Zn] 122 µg Aminosäuren pro 100g Alanin
...
Heidelbeere Chlor [Cl] 5 mg Kalium [K] 72 mg
Magnesium [Mg] 2 mg Natrium [Na] 1 mg Phosphor [P] 13 mg
...2 µg Mangan [Mn] 907 µg
Jod [J] 1 µg Zink [Zn] 117 µg Aminosäuren pro 100g Alanin
...
Hallimasch Chlor [Cl] 32 mg Kalium [K] 463 mg
Magnesium [Mg] 13 mg Natrium [Na] 3 mg Phosphor [P] 113 mg Schwefel [S]
...Fluor [F] 48 µg Mangan [Mn] 152 µg
Jod [J] 11 µg Zink [Zn] 530 µg Aminosäuren pro 100g Alanin
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.
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