Kalium Eisen
Bohnensprossen
Blumenkohl
Bleichsellerie
Aubergine
Blaukraut
Arrak
Aprikose
Champagner 
Calcium [Ca] 11 mg Chlor [Cl] 8 mg
Kalium [K] 46 mg Magnesium [Mg] 8 mg Natrium [Na] 3 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 9 µg
Eisen [Fe] 495 µg Fluor [F] 21 µg Mangan [Mn] 127 µg Jod [J]
...
Avocado Calcium [Ca] 10 mg Chlor [Cl] 6 mg
Kalium [K] 468 mg Magnesium [Mg] 31 mg Natrium [Na] 3 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 221 µg
Eisen [Fe] 636 µg Fluor [F] 19 µg Mangan [Mn] 1 µ
...
Calvados Calcium [Ca] 0 mg Chlor [Cl] 3 mg
Kalium [K] 2 mg Magnesium [Mg] 1 mg Natrium [Na] 2 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 134 µg
Eisen [Fe] 0 µg Fluor [F] 0 µg Mangan [Mn] 0 µ
...
Bohnensprossen Calcium [Ca] 29 mg Chlor [Cl] 9 mg
Kalium [K] 335 mg Magnesium [Mg] 46 mg Natrium [Na] 29 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 436 µg
Eisen [Fe] 920 µg Fluor [F] 5 µg Mangan [Mn] 495 µg Jod [J]
...
Blumenkohl Calcium [Ca] 21 mg Chlor [Cl] 30 mg
Kalium [K] 344 mg Magnesium [Mg] 18 mg Natrium [Na] 16 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 45 µg
Eisen [Fe] 624 µg Fluor [F] 13 µg Mangan [Mn] 175 µg Jod [J]
...
Bleichsellerie Calcium [Ca] 74 mg Chlor [Cl] 126 mg
Kalium [K] 316 mg Magnesium [Mg] 12 mg Natrium [Na] 120 mg Phosphor
...Spurenelemente pro 100g Kupfer [Cu] 116 µg
Eisen [Fe] 545 µg Fluor [F] 67 µg Mangan [Mn] 107 µg Jod
...
Aubergine Calcium [Ca] 12 mg Chlor [Cl] 57 mg
Kalium [K] 220 mg Magnesium [Mg] 11 mg Natrium [Na] 3 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 96 µg
Eisen [Fe] 395 µg Fluor [F] 21 µg Mangan [Mn] 188 µg Jod [J]
...
Blaukraut Calcium [Ca] 36 mg Chlor [Cl] 93 mg
Kalium [K] 143 mg Magnesium [Mg] 12 mg Natrium [Na] 3 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 43 µg
Eisen [Fe] 392 µg Fluor [F] 12 µg Mangan [Mn] 86 µg Jod [J]
...
Arrak Calcium [Ca] 0 mg Chlor [Cl] 0 mg
Kalium [K] 2 mg Magnesium [Mg] 0 mg Natrium [Na] 1 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 63 µg
Eisen [Fe] 124 µg Fluor [F] 0 µg Mangan [Mn] 16 µ
...
Aprikose Calcium [Ca] 16 mg Chlor [Cl] 1 mg
Kalium [K] 294 mg Magnesium [Mg] 11 mg Natrium [Na] 2 mg Phosphor [P] 21
...Spurenelemente pro 100g Kupfer [Cu] 127 µg
Eisen [Fe] 702 µg Fluor [F] 10 µg Mangan [Mn] 273 µg Jod [J]
...
Selbstständig machen z.B. nebenberuflich! 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...
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