Kalium Eisen
Most
Gemüse
Stärke
Zitronensäure
Kräutertee
Kräuteressig
Früchtetee
Bittermandel 
Calcium [Ca] 0 mg Chlor [Cl] 0 mg
Kalium [K] 0 mg Magnesium [Mg] 0 mg Natrium [Na] 0 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 0 µg
Eisen [Fe] 0 µg Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J]
...
Bier dunkel 
Calcium [Ca] 3 mg Chlor [Cl] 31 mg
Kalium [K] 53 mg Magnesium [Mg] 10 mg Natrium [Na] 3 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 41 µg
Eisen [Fe] 15 µg Fluor [F] 49 µg Mangan [Mn] 1 µg Jod [J]
...
Tee (T aus Nährwerttabellen) 
Calcium [Ca] 8 mg Chlor [Cl] 1 mg
Kalium [K] 18 mg Magnesium [Mg] 3 mg Natrium [Na] 1 mg Phosphor [P] 1
...Spurenelemente pro 100g Kupfer [Cu] 27 µg
Eisen [Fe] 18 µg Fluor [F] 115 µg Mangan [Mn] 697 µg Jod [J]
...
Most 
Calcium [Ca] 5 mg Chlor [Cl] 5 mg
Kalium [K] 109 mg Magnesium [Mg] 4 mg Natrium [Na] 2 mg Phosphor [P] 11
...Spurenelemente pro 100g Kupfer [Cu] 20 µg
Eisen [Fe] 354 µg Fluor [F] 20 µg Mangan [Mn] 205 µg Jod [J]
...
Gemüse 
Calcium [Ca] 13 mg Chlor [Cl] 60 mg
Kalium [K] 244 mg Magnesium [Mg] 13 mg Natrium [Na] 6 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 63 µg
Eisen [Fe] 480 µg Fluor [F] 23 µg Mangan [Mn] 139 µg Jod [J]
...
Stärke 
Calcium [Ca] 0 mg Chlor [Cl] 6 mg
Kalium [K] 7 mg Magnesium [Mg] 2 mg Natrium [Na] 3 mg Phosphor [P] 30
...Spurenelemente pro 100g Kupfer [Cu] 52 µg
Eisen [Fe] 515 µg Fluor [F] 52 µg Mangan [Mn] 980 µg Jod [J]
...
Zitronensäure 
Calcium [Ca] 0 mg Chlor [Cl] 0 mg
Kalium [K] 0 mg Magnesium [Mg] 0 mg Natrium [Na] 0 mg Phosphor [P] 0
...Spurenelemente pro 100g Kupfer [Cu] 0 µg
Eisen [Fe] 0 µg Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J] 0
...
Kräutertee 
Calcium [Ca] 2 mg Chlor [Cl] 61 mg
Kalium [K] 9 mg Magnesium [Mg] 1 mg Natrium [Na] 1 mg Phosphor [P] 0
...Spurenelemente pro 100g Kupfer [Cu] 14 µg
Eisen [Fe] 75 µg Fluor [F] 117 µg Mangan [Mn] 40 µg Jod [J]
...
Kräuteressig 
Calcium [Ca] 6 mg Chlor [Cl] 48 mg
Kalium [K] 92 mg Magnesium [Mg] 21 mg Natrium [Na] 1 mg Phosphor [P] 9
...Spurenelemente pro 100g Kupfer [Cu] 38 µg
Eisen [Fe] 618 µg Fluor [F] 22 µg Mangan [Mn] 240 µg Jod [J]
...
Früchtetee 
Calcium [Ca] 2 mg Chlor [Cl] 56 mg
Kalium [K] 8 mg Magnesium [Mg] 1 mg Natrium [Na] 1 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 15 µg
Eisen [Fe] 87 µg Fluor [F] 123 µg Mangan [Mn] 45 µg Jod [J]
...
Giphy zu frischer Luft
Der Trend zum Outdoor Sport geht weiter. Das sieht man in Österreich und auch sonst auf der Welt. Mit eimem Giphy zur frischen Luft im Franchise ...