Magnesium Mangan
Tee (T aus Nährwerttabellen)
Most
Gemüse
Stärke
Zitronensäure
Kräutertee
Kräuteressig
Tee (T aus Nährwerttabellen) 
Chlor [Cl] 1 mg Kalium [K] 18 mg
Magnesium [Mg] 3 mg Natrium [Na] 1 mg Phosphor [P] 1 mg Schwefel [S] 3
...Eisen [Fe] 18 µg Fluor [F] 115 µg
Mangan [Mn] 697 µg Jod [J] 1 µg Zink [Zn] 36 µg
...
Most Chlor [Cl] 5 mg Kalium [K] 109 mg
Magnesium [Mg] 4 mg Natrium [Na] 2 mg Phosphor [P] 11 mg Schwefel [S] 5
...Eisen [Fe] 354 µg Fluor [F] 20 µg
Mangan [Mn] 205 µg Jod [J] 11 µg Zink [Zn] 256 µg
...
Gemüse Chlor [Cl] 60 mg Kalium [K] 244 mg
Magnesium [Mg] 13 mg Natrium [Na] 6 mg Phosphor [P] 25 mg Schwefel [S]
...Eisen [Fe] 480 µg Fluor [F] 23 µg
Mangan [Mn] 139 µg Jod [J] 1 µg Zink [Zn] 183 µg
...
Stärke Chlor [Cl] 6 mg Kalium [K] 7 mg
Magnesium [Mg] 2 mg Natrium [Na] 3 mg Phosphor [P] 30 mg Schwefel [S] 1
...Eisen [Fe] 515 µg Fluor [F] 52 µg
Mangan [Mn] 980 µg Jod [J] 2 µg Zink [Zn] 588 µg
...
Zitronensäure Chlor [Cl] 0 mg Kalium [K] 0 mg
Magnesium [Mg] 0 mg Natrium [Na] 0 mg Phosphor [P] 0 mg Schwefel [S] 0
...Eisen [Fe] 0 µg Fluor [F] 0 µg
Mangan [Mn] 0 µg Jod [J] 0 µg Zink [Zn] 0 µg Aminosä
...
Kräutertee Chlor [Cl] 61 mg Kalium [K] 9 mg
Magnesium [Mg] 1 mg Natrium [Na] 1 mg Phosphor [P] 0 mg Schwefel [S] 3
...Eisen [Fe] 75 µg Fluor [F] 117 µg
Mangan [Mn] 40 µg Jod [J] 5 µg Zink [Zn] 40 µg
...
Kräuteressig Chlor [Cl] 48 mg Kalium [K] 92 mg
Magnesium [Mg] 21 mg Natrium [Na] 1 mg Phosphor [P] 9 mg Schwefel [S] 19
...Eisen [Fe] 618 µg Fluor [F] 22 µg
Mangan [Mn] 240 µg Jod [J] 1 µg Zink [Zn] 188 µg
...
Früchtetee Chlor [Cl] 56 mg Kalium [K] 8 mg
Magnesium [Mg] 1 mg Natrium [Na] 1 mg Phosphor [P] 0 mg Schwefel [S]
...Eisen [Fe] 87 µg Fluor [F] 123 µg
Mangan [Mn] 45 µg Jod [J] 5 µg Zink [Zn] 39 µg
...
Früchteeis Chlor [Cl] 39 mg Kalium [K] 101 mg
Magnesium [Mg] 7 mg Natrium [Na] 18 mg Phosphor [P] 38 mg Schwefel [S]
...Eisen [Fe] 256 µg Fluor [F] 18 µg
Mangan [Mn] 29 µg Jod [J] 6 µg Zink [Zn] 276 µg
...
Büffelmilch Chlor [Cl] 55 mg Kalium [K] 109 mg
Magnesium [Mg] 32 mg Natrium [Na] 41 mg Phosphor [P] 133 mg Schwefel
...Eisen [Fe] 153 µg Fluor [F] 18 µg
Mangan [Mn] 5 µg Jod [J] 2 µg Zink [Zn] 618 µg
...
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Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.
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