Kalium Jod
Yamsbohne
Yamswurzel
Weintraube rot
Zibetfrucht
Weinsauerkraut
Wassernuss
Wassermelone
Wirsingkohl 
Calcium [Ca] 51 mg Chlor [Cl] 24 mg
Kalium [K] 229 mg Magnesium [Mg] 13 mg Natrium [Na] 10 mg Phosphor [P]
...Fluor [F] 13 µg Mangan [Mn] 210 µg
Jod [J] 5 µg Zink [Zn] 318 µg Aminosäuren pro 100g Alanin
...
Yamsbohne 
Calcium [Ca] 15 mg Chlor [Cl] 18 mg
Kalium [K] 166 mg Magnesium [Mg] 15 mg Natrium [Na] 6 mg Phosphor [P]
...Fluor [F] 8 µg Mangan [Mn] 62 µg
Jod [J] 1 µg Zink [Zn] 856 µg Aminosäuren pro 100g Alanin
...
Yamswurzel 
Calcium [Ca] 25 mg Chlor [Cl] 34 mg
Kalium [K] 428 mg Magnesium [Mg] 22 mg Natrium [Na] 11 mg Phosphor [P]
...Fluor [F] 19 µg Mangan [Mn] 122 µg
Jod [J] 3 µg Zink [Zn] 276 µg Aminosäuren pro 100g Alanin
...
Weintraube rot 
Calcium [Ca] 18 mg Chlor [Cl] 2 mg
Kalium [K] 182 mg Magnesium [Mg] 9 mg Natrium [Na] 2 mg Phosphor [P] 21
...Fluor [F] 13 µg Mangan [Mn] 95 µg
Jod [J] 1 µg Zink [Zn] 54 µg Aminosäuren pro 100g Alanin
...
Zibetfrucht 
Calcium [Ca] 11 mg Chlor [Cl] 2 mg
Kalium [K] 588 mg Magnesium [Mg] 8 mg Natrium [Na] 1 mg Phosphor [P] 46
...Fluor [F] 15 µg Mangan [Mn] 371 µg
Jod [J] 1 µg Zink [Zn] 119 µg Aminosäuren pro 100g Alanin
...
Weinsauerkraut 
Calcium [Ca] 48 mg Chlor [Cl] 903 mg
Kalium [K] 262 mg Magnesium [Mg] 14 mg Natrium [Na] 330 mg Phosphor [P]
...Fluor [F] 45 µg Mangan [Mn] 129 µg
Jod [J] 1 µg Zink [Zn] 320 µg Aminosäuren pro 100g Alanin
...
Wassernuss 
Calcium [Ca] 8 mg Chlor [Cl] 11 mg
Kalium [K] 537 mg Magnesium [Mg] 23 mg Natrium [Na] 12 mg Phosphor [P]
...Fluor [F] 38 µg Mangan [Mn] 14 µg
Jod [J] 0 µg Zink [Zn] 369 µg Aminosäuren pro 100g Alanin
...
Wassermelone 
Calcium [Ca] 12 mg Chlor [Cl] 9 mg
Kalium [K] 147 mg Magnesium [Mg] 3 mg Natrium [Na] 1 mg Phosphor [P] 11
...Fluor [F] 11 µg Mangan [Mn] 21 µg
Jod [J] 1 µg Zink [Zn] 96 µg Aminosäuren pro 100g Alanin
...
Wasser 
Calcium [Ca] 8 mg Chlor [Cl] 2 mg
Kalium [K] 1 mg Magnesium [Mg] 1 mg Natrium [Na] 1 mg Phosphor [P] 0
...Fluor [F] 40 µg Mangan [Mn] 3 µg
Jod [J] 0 µg Zink [Zn] 6 µg Aminosäuren pro 100g Alanin 0
...
Waldpilz 
Calcium [Ca] 4 mg Chlor [Cl] 31 mg
Kalium [K] 463 mg Magnesium [Mg] 12 mg Natrium [Na] 3 mg Phosphor [P] 116
...Fluor [F] 49 µg Mangan [Mn] 168 µg
Jod [J] 11 µg Zink [Zn] 520 µg Aminosäuren pro 100g Alanin
...
Nebenberuflich selbstständig Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...