Eisen Natrium
Tee (T aus Nährwerttabellen)
Most
Gemüse
Stärke
Zitronensäure
Kräutertee
Kräuteressig
Bittermandel 
Kalium [K] 0 mg Magnesium [Mg] 0 mg
Natrium [Na] 0 mg Phosphor [P] 0 mg Schwefel [S] 0 mg Spurenelemente
...Spurenelemente pro 100g Kupfer [Cu] 0 µg
Eisen [Fe] 0 µg Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J]
...
Bier dunkel Kalium [K] 53 mg Magnesium [Mg] 10 mg
Natrium [Na] 3 mg Phosphor [P] 26 mg Schwefel [S] 15 mg Spurenelemente
...Spurenelemente pro 100g Kupfer [Cu] 41 µg
Eisen [Fe] 15 µg Fluor [F] 49 µg Mangan [Mn] 1 µg Jod [J]
...
Tee (T aus Nährwerttabellen) Kalium [K] 18 mg Magnesium [Mg] 3 mg
Natrium [Na] 1 mg Phosphor [P] 1 mg Schwefel [S] 3 mg Spurenelemente
...Spurenelemente pro 100g Kupfer [Cu] 27 µg
Eisen [Fe] 18 µg Fluor [F] 115 µg Mangan [Mn] 697 µg Jod [J]
...
Most Kalium [K] 109 mg Magnesium [Mg] 4 mg
Natrium [Na] 2 mg Phosphor [P] 11 mg Schwefel [S] 5 mg Spurenelemente
...Spurenelemente pro 100g Kupfer [Cu] 20 µg
Eisen [Fe] 354 µg Fluor [F] 20 µg Mangan [Mn] 205 µg Jod [J]
...
Gemüse Kalium [K] 244 mg Magnesium [Mg] 13 mg
Natrium [Na] 6 mg Phosphor [P] 25 mg Schwefel [S] 12 mg Spurenelemente
...Spurenelemente pro 100g Kupfer [Cu] 63 µg
Eisen [Fe] 480 µg Fluor [F] 23 µg Mangan [Mn] 139 µg Jod [J]
...
Stärke Kalium [K] 7 mg Magnesium [Mg] 2 mg
Natrium [Na] 3 mg Phosphor [P] 30 mg Schwefel [S] 1 mg Spurenelemente
...Spurenelemente pro 100g Kupfer [Cu] 52 µg
Eisen [Fe] 515 µg Fluor [F] 52 µg Mangan [Mn] 980 µg Jod [J]
...
Zitronensäure Kalium [K] 0 mg Magnesium [Mg] 0 mg
Natrium [Na] 0 mg Phosphor [P] 0 mg Schwefel [S] 0 mg Spurenelemente pro
...Spurenelemente pro 100g Kupfer [Cu] 0 µg
Eisen [Fe] 0 µg Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J] 0
...
Kräutertee Kalium [K] 9 mg Magnesium [Mg] 1 mg
Natrium [Na] 1 mg Phosphor [P] 0 mg Schwefel [S] 3 mg Spurenelemente pro
...Spurenelemente pro 100g Kupfer [Cu] 14 µg
Eisen [Fe] 75 µg Fluor [F] 117 µg Mangan [Mn] 40 µg Jod [J]
...
Kräuteressig Kalium [K] 92 mg Magnesium [Mg] 21 mg
Natrium [Na] 1 mg Phosphor [P] 9 mg Schwefel [S] 19 mg Spurenelemente
...Spurenelemente pro 100g Kupfer [Cu] 38 µg
Eisen [Fe] 618 µg Fluor [F] 22 µg Mangan [Mn] 240 µg Jod [J]
...
Früchtetee Kalium [K] 8 mg Magnesium [Mg] 1 mg
Natrium [Na] 1 mg Phosphor [P] 0 mg Schwefel [S] 3 mg Spurenelemente
...Spurenelemente pro 100g Kupfer [Cu] 15 µg
Eisen [Fe] 87 µg Fluor [F] 123 µg Mangan [Mn] 45 µg Jod [J]
...
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