Fluor Magnesium
Chayote
Cashewapfel
Branntweinessig
Fruchtjoghurt
Erdkirsche
Buttermilch
Buschbohnen
Cherimoya 
Kalium [K] 400 mg
Magnesium [Mg] 24 mg Natrium [Na] 13 mg
...Eisen [Fe] 396 µg
Fluor [F] 19 µg Mangan [Mn] 58 µg
...
Chinakohl 
Kalium [K] 134 mg
Magnesium [Mg] 10 mg Natrium [Na] 20 mg
...Eisen [Fe] 588 µg
Fluor [F] 15 µg Mangan [Mn] 269 µg
...
Chayote 
Kalium [K] 116 mg
Magnesium [Mg] 13 mg Natrium [Na] 2 mg
...Eisen [Fe] 412 µg
Fluor [F] 20 µg Mangan [Mn] 42 µg
...
Cashewapfel 
Kalium [K] 141 mg
Magnesium [Mg] 9 mg Natrium [Na] 6 mg
...Eisen [Fe] 882 µg
Fluor [F] 7 µg Mangan [Mn] 28 µg
...
Branntweinessig 
Kalium [K] 94 mg
Magnesium [Mg] 21 mg Natrium [Na] 22 mg
...Eisen [Fe] 470 µg
Fluor [F] 21 µg Mangan [Mn] 232 µg
...
Fruchtjoghurt 
Chlor [Cl] 100 mg Kalium [K] 167 mg
Magnesium [Mg] 12 mg Natrium [Na] 40 mg Phosphor [P] 86 mg Schwefel
...Kupfer [Cu] 17 µg Eisen [Fe] 108 µg
Fluor [F] 15 µg Mangan [Mn] 9 µg Jod [J] 6 µg
...
Erdkirsche 
Chlor [Cl] 2 mg Kalium [K] 184 mg
Magnesium [Mg] 7 mg Natrium [Na] 5 mg Phosphor [P] 39 mg Schwefel [S]
...[Cu] 117 µg Eisen [Fe] 930 µg
Fluor [F] 15 µg Mangan [Mn] 371 µg Jod [J] 1 µg
...
Buttermilch 
Chlor [Cl] 103 mg Kalium [K] 162 mg
Magnesium [Mg] 13 mg Natrium [Na] 55 mg Phosphor [P] 90 mg Schwefel
...Kupfer [Cu] 10 µg Eisen [Fe] 93 µg
Fluor [F] 22 µg Mangan [Mn] 4 µg Jod [J] 5 µg
...
Buschbohnen 
Chlor [Cl] 17 mg Kalium [K] 258 mg
Magnesium [Mg] 25 mg Natrium [Na] 2 mg Phosphor [P] 37 mg Schwefel [S]
...Kupfer [Cu] 85 µg Eisen [Fe] 872 µg
Fluor [F] 12 µg Mangan [Mn] 353 µg Jod [J] 3 µg
...
Burgunder 
Chlor [Cl] 11 mg Kalium [K] 87 mg
Magnesium [Mg] 8 mg Natrium [Na] 4 mg Phosphor [P] 26 mg Schwefel [S]
...Kupfer [Cu] 36 µg Eisen [Fe] 724 µg
Fluor [F] 12 µg Mangan [Mn] 206 µg Jod [J] 10 µg
...
Nebenberuflich selbstständig Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...