Kalium Mangan
Rundpflaume
Rotkohl
Rotkappe
Sprudel
Spitzkohl
Speiseeis
Spargel
Sapotillapfel 
Calcium [Ca] 20 mg Chlor [Cl] 7 mg
Kalium [K] 207 mg Magnesium [Mg] 22 mg Natrium [Na] 12 mg Phosphor [P]
...Eisen [Fe] 758 µg Fluor [F] 19 µg
Mangan [Mn] 198 µg Jod [J] 1 µg Zink [Zn] 420 µg
...
Sapote Calcium [Ca] 32 mg Chlor [Cl] 73 mg
Kalium [K] 226 mg Magnesium [Mg] 20 mg Natrium [Na] 6 mg Phosphor [P]
...Eisen [Fe] 819 µg Fluor [F] 20 µg
Mangan [Mn] 470 µg Jod [J] 2 µg Zink [Zn] 118 µg
...
Rundpflaume Calcium [Ca] 13 mg Chlor [Cl] 2 mg
Kalium [K] 224 mg Magnesium [Mg] 9 mg Natrium [Na] 2 mg Phosphor [P] 19
...Eisen [Fe] 427 µg Fluor [F] 2 µg
Mangan [Mn] 77 µg Jod [J] 1 µg Zink [Zn] 71 µg
...
Rotkohl Calcium [Ca] 38 mg Chlor [Cl] 101 mg
Kalium [K] 290 mg Magnesium [Mg] 19 mg Natrium [Na] 4 mg Phosphor [P]
...Eisen [Fe] 455 µg Fluor [F] 13 µg
Mangan [Mn] 108 µg Jod [J] 5 µg Zink [Zn] 249 µg
...
Rotkappe Calcium [Ca] 29 mg Chlor [Cl] 32 mg
Kalium [K] 295 mg Magnesium [Mg] 9 mg Natrium [Na] 1 mg Phosphor [P] 71
...Eisen [Fe] 930 µg Fluor [F] 32 µg
Mangan [Mn] 147 µg Jod [J] 10 µg Zink [Zn] 530 µg
...
Sprudel Calcium [Ca] 38 mg Chlor [Cl] 4 mg
Kalium [K] 1 mg Magnesium [Mg] 12 mg Natrium [Na] 11 mg Phosphor [P] 0
...Eisen [Fe] 0 µg Fluor [F] 20 µg
Mangan [Mn] 3 µg Jod [J] 0 µg Zink [Zn] 6 µg Aminosä
...
Spitzkohl Calcium [Ca] 53 mg Chlor [Cl] 28 mg
Kalium [K] 229 mg Magnesium [Mg] 9 mg Natrium [Na] 6 mg Phosphor [P] 28
...Eisen [Fe] 480 µg Fluor [F] 13 µg
Mangan [Mn] 188 µg Jod [J] 5 µg Zink [Zn] 214 µg
...
Speiseeis Calcium [Ca] 86 mg Chlor [Cl] 73 mg
Kalium [K] 104 mg Magnesium [Mg] 10 mg Natrium [Na] 34 mg Phosphor [P]
...Eisen [Fe] 61 µg Fluor [F] 15 µg
Mangan [Mn] 5 µg Jod [J] 5 µg Zink [Zn] 294 µg
...
Spargel Calcium [Ca] 26 mg Chlor [Cl] 52 mg
Kalium [K] 221 mg Magnesium [Mg] 18 mg Natrium [Na] 4 mg Phosphor [P]
...Eisen [Fe] 605 µg Fluor [F] 51 µg
Mangan [Mn] 93 µg Jod [J] 7 µg Zink [Zn] 413 µg
...
Sorbet Calcium [Ca] 11 mg Chlor [Cl] 3 mg
Kalium [K] 41 mg Magnesium [Mg] 4 mg Natrium [Na] 1 mg Phosphor [P] 6
...Eisen [Fe] 213 µg Fluor [F] 7 µg
Mangan [Mn] 25 µg Jod [J] 2 µg Zink [Zn] 64 µg
...
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