Mangan Phenylalanin
Mineralwasser
Milchspeiseeis
Milchsäure
Milchkäse
Melone
Mate-Tee
Marille
Mispel 
Eisen [Fe] 490 µg Fluor [F] 6 µg
Mangan [Mn] 42 µg Jod [J] 1 µg Zink [Zn] 93 µg
...mg Lysin 21 mg Methionin 5 mg
Phenylalanin 12 mg Prolin 14 mg Serin 18 mg Threonin 12
...
Mirabelle Eisen [Fe] 495 µg Fluor [F] 2 µg
Mangan [Mn] 98 µg Jod [J] 1 µg Zink [Zn] 109 µg
...mg Lysin 15 mg Methionin 6 mg
Phenylalanin 16 mg Prolin 30 mg Serin 19 mg Threonin 13
...
Mineralwasser Eisen [Fe] 0 µg Fluor [F] 20 µg
Mangan [Mn] 3 µg Jod [J] 0 µg Zink [Zn] 7 µg Aminosä
...mg Lysin 0 mg Methionin 0 mg
Phenylalanin 0 mg Prolin 0 mg Serin 0 mg Threonin 0
...
Milchspeiseeis Eisen [Fe] 70 µg Fluor [F] 14 µg
Mangan [Mn] 5 µg Jod [J] 5 µg Zink [Zn] 288 µg
...Lysin 165 mg Methionin 49 mg
Phenylalanin 102 mg Prolin 232 mg Serin 111 mg Threonin 96 mg
...
Milchsäure Eisen [Fe] 0 µg Fluor [F] 0 µg
Mangan [Mn] 0 µg Jod [J] 0 µg Zink [Zn] 0 µg Aminosä
...mg Lysin 0 mg Methionin 0 mg
Phenylalanin 0 mg Prolin 0 mg Serin 0 mg Threonin 0
...
Milchkäse Eisen [Fe] 46 µg Fluor [F] 17 µg
Mangan [Mn] 5 µg Jod [J] 7 µg Zink [Zn] 357 µg
...Lysin 250 mg Methionin 81 mg
Phenylalanin 147 mg Prolin 295 mg Serin 175 mg Threonin 131 mg
...
Melone Eisen [Fe] 416 µg Fluor [F] 12 µg
Mangan [Mn] 21 µg Jod [J] 1 µg Zink [Zn] 102 µg
...mg Lysin 62 mg Methionin 6 mg
Phenylalanin 13 mg Prolin 25 mg Serin 17 mg Threonin 27
...
Mate-Tee Eisen [Fe] 21 µg Fluor [F] 110 µg
Mangan [Mn] 745 µg Jod [J] 1 µg Zink [Zn] 43 µg
...mg Lysin 0 mg Methionin 0 mg
Phenylalanin 0 mg Prolin 0 mg Serin 1 mg Threonin 0
...
Marille Eisen [Fe] 709 µg Fluor [F] 11 µg
Mangan [Mn] 254 µg Jod [J] 1 µg Zink [Zn] 126 µg
...mg Lysin 58 mg Methionin 4 mg
Phenylalanin 30 mg Prolin 68 mg Serin 57 mg Threonin 30
...
Marashino Eisen [Fe] 0 µg Fluor [F] 0 µg
Mangan [Mn] 0 µg Jod [J] 0 µg Zink [Zn] 162 µg Aminosä
...mg Lysin 0 mg Methionin 0 mg
Phenylalanin 0 mg Prolin 0 mg Serin 0 mg Threonin 0
...
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Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.
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