Magnesium Zink
Shiitakepilze
Sellerie
Sekt
Schorle
Sauermolke
Sauerkraut
Sauerkirsche
Shiitakepilze 
Chlor [Cl] 31 mg Kalium [K] 114 mg
Magnesium [Mg] 13 mg Natrium [Na] 4 mg Phosphor [P] 27 mg Schwefel [S]
...Mangan [Mn] 149 µg Jod [J] 10 µg
Zink [Zn] 520 µg Aminosäuren pro 100g Alanin 74 mg Arginin 88
...
Sellerie Chlor [Cl] 124 mg Kalium [K] 337 mg
Magnesium [Mg] 12 mg Natrium [Na] 139 mg Phosphor [P] 51 mg Schwefel [S]
...Mangan [Mn] 103 µg Jod [J] 0 µg
Zink [Zn] 108 µg Aminosäuren pro 100g Alanin 60 mg Arginin 51
...
Sekt Chlor [Cl] 7 mg Kalium [K] 46 mg
Magnesium [Mg] 8 mg Natrium [Na] 3 mg Phosphor [P] 10 mg Schwefel [S] 1
...Mangan [Mn] 134 µg Jod [J] 10 µg
Zink [Zn] 27 µg Aminosäuren pro 100g Alanin 3 mg Arginin 6
...
Schorle Chlor [Cl] 4 mg Kalium [K] 43 mg
Magnesium [Mg] 11 mg Natrium [Na] 17 mg Phosphor [P] 4 mg Schwefel [S] 8
...Mangan [Mn] 50 µg Jod [J] 5 µg
Zink [Zn] 109 µg Aminosäuren pro 100g Alanin 1 mg Arginin 2
...
Sauermolke Chlor [Cl] 102 mg Kalium [K] 134 mg
Magnesium [Mg] 11 mg Natrium [Na] 51 mg Phosphor [P] 51 mg Schwefel [S]
...Mangan [Mn] 3 µg Jod [J] 8 µg
Zink [Zn] 248 µg Aminosäuren pro 100g Alanin 32 mg Arginin 17
...
Sauerkraut Chlor [Cl] 860 mg Kalium [K] 291 mg
Magnesium [Mg] 13 mg Natrium [Na] 341 mg Phosphor [P] 42 mg Schwefel [S]
...Mangan [Mn] 151 µg Jod [J] 1 µg
Zink [Zn] 294 µg Aminosäuren pro 100g Alanin 61 mg Arginin 103
...
Sauerkirsche Chlor [Cl] 19 mg Kalium [K] 108 mg
Magnesium [Mg] 7 mg Natrium [Na] 2 mg Phosphor [P] 19 mg Schwefel [S] 7
...Mangan [Mn] 74 µg Jod [J] 0 µg
Zink [Zn] 103 µg Aminosäuren pro 100g Alanin 26 mg Arginin 13
...
Satsuma Chlor [Cl] 2 mg Kalium [K] 219 mg
Magnesium [Mg] 6 mg Natrium [Na] 1 mg Phosphor [P] 18 mg Schwefel [S] 5
...Mangan [Mn] 18 µg Jod [J] 1 µg
Zink [Zn] 84 µg Aminosäuren pro 100g Alanin 37 mg Arginin 49
...
Suppenkraut Chlor [Cl] 77 mg Kalium [K] 206 mg
Magnesium [Mg] 16 mg Natrium [Na] 49 mg Phosphor [P] 47 mg Schwefel [S]
...Mangan [Mn] 232 µg Jod [J] 5 µg
Zink [Zn] 372 µg Aminosäuren pro 100g Alanin 58 mg Arginin 64
...
Stutenmilch Chlor [Cl] 19 mg Kalium [K] 73 mg
Magnesium [Mg] 9 mg Natrium [Na] 27 mg Phosphor [P] 50 mg Schwefel [S] 16
...Mangan [Mn] 5 µg Jod [J] 2 µg
Zink [Zn] 143 µg Aminosäuren pro 100g Alanin 77 mg Arginin 78
...
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