Mangan Chlor

Mangan Chlor

Glühwein Gemüsemais Sojasprossen Softeis Shiitakepilze Sellerie Sekt

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Kohlrübe 
Mineralstoffe pro 100g Calcium [Ca] 49 mg Chlor [Cl] 30 mg Kalium [K] 216 mg Magnesium [Mg] 12 mg Natrium [Na] 11 mg ...
Eisen [Fe] 464 µg Fluor [F] 31 µg Mangan [Mn] 65 µg Jod [J] 4 µg Zink [Zn] 93 µg ...

Kohlgemüse 
Mineralstoffe pro 100g Calcium [Ca] 43 mg Chlor [Cl] 34 mg Kalium [K] 206 mg Magnesium [Mg] 25 mg Natrium [Na] 11 mg ...
Eisen [Fe] 505 µg Fluor [F] 12 µg Mangan [Mn] 105 µg Jod [J] 5 µg Zink [Zn] 195 µg ...

Glühwein 
mg Mineralstoffe pro 100g Calcium [Ca] 9 mg Chlor [Cl] 8 mg Kalium [K] 63 mg Magnesium [Mg] 6 mg Natrium [Na] ...
Eisen [Fe] 573 µg Fluor [F] 11 µg Mangan [Mn] 156 µg Jod [J] 7 µg Zink [Zn] 124 µg ...

Gemüsemais 
mg Mineralstoffe pro 100g Calcium [Ca] 7 mg Chlor [Cl] 11 mg Kalium [K] 253 mg Magnesium [Mg] 47 mg Natrium ...
Eisen [Fe] 489 µg Fluor [F] 21 µg Mangan [Mn] 202 µg Jod [J] 3 µg Zink [Zn] 992 µg ...

Sojasprossen 
Mineralstoffe pro 100g Calcium [Ca] 31 mg Chlor [Cl] 46 mg Kalium [K] 247 mg Magnesium [Mg] 20 mg Natrium [Na] 30 mg ...
Eisen [Fe] 936 µg Fluor [F] 39 µg Mangan [Mn] 163 µg Jod [J] 2 µg Zink [Zn] 893 µg ...

Softeis 
Mineralstoffe pro 100g Calcium [Ca] 77 mg Chlor [Cl] 76 mg Kalium [K] 96 mg Magnesium [Mg] 12 mg Natrium [Na] 34 mg ...
Eisen [Fe] 134 µg Fluor [F] 30 µg Mangan [Mn] 12 µg Jod [J] 11 µg Zink [Zn] 460 µg ...

Shiitakepilze 
mg Mineralstoffe pro 100g Calcium [Ca] 3 mg Chlor [Cl] 31 mg Kalium [K] 114 mg Magnesium [Mg] 13 mg Natrium ...
Eisen [Fe] 453 µg Fluor [F] 50 µg Mangan [Mn] 149 µg Jod [J] 10 µg Zink [Zn] 520 µg ...

Sellerie 
Mineralstoffe pro 100g Calcium [Ca] 80 mg Chlor [Cl] 124 mg Kalium [K] 337 mg Magnesium [Mg] 12 mg Natrium [Na] 139 ...
Eisen [Fe] 470 µg Fluor [F] 73 µg Mangan [Mn] 103 µg Jod [J] 0 µg Zink [Zn] 108 µg ...

Sekt 
mg Mineralstoffe pro 100g Calcium [Ca] 9 mg Chlor [Cl] 7 mg Kalium [K] 46 mg Magnesium [Mg] 8 mg Natrium [Na] ...
Eisen [Fe] 515 µg Fluor [F] 19 µg Mangan [Mn] 134 µg Jod [J] 10 µg Zink [Zn] 27 µg ...

Schorle 
Mineralstoffe pro 100g Calcium [Ca] 23 mg Chlor [Cl] 4 mg Kalium [K] 43 mg Magnesium [Mg] 11 mg Natrium [Na] 17 mg ...
Eisen [Fe] 263 µg Fluor [F] 22 µg Mangan [Mn] 50 µg Jod [J] 5 µg Zink [Zn] 109 µg ...

Selbstständig machen z.B. nebenberuflich! 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...