Mangan Kalium
Schwein Kotelett gegart
Schwein Roulade gegart
Schwein Lende gegart
Schwein Braten gegart
Schwein Schnitzel gegart
Metalle
Sanddornbeeren
Schwein Gulasch gegart 
Calcium [Ca] 7 mg Chlor [Cl] 81 mg
Kalium [K] 215 mg Magnesium [Mg] 25 mg Natrium [Na] 53 mg Phosphor [P]
...Eisen [Fe] 2532 µg Fluor [F] 101 µg
Mangan [Mn] 16 µg Jod [J] 1 µg Zink [Zn] 3671 µg
...
Schwein Filet gegart Calcium [Ca] 1 mg Chlor [Cl] 82 mg
Kalium [K] 292 mg Magnesium [Mg] 21 mg Natrium [Na] 52 mg Phosphor [P]
...Eisen [Fe] 1555 µg Fluor [F] 89 µg
Mangan [Mn] 93 µg Jod [J] 1 µg Zink [Zn] 2122 µg
...
Schwein Hackfleisch gegart Calcium [Ca] 5 mg Chlor [Cl] 71 mg
Kalium [K] 243 mg Magnesium [Mg] 17 mg Natrium [Na] 35 mg Phosphor [P]
...Eisen [Fe] 1998 µg Fluor [F] 78 µg
Mangan [Mn] 59 µg Jod [J] 1 µg Zink [Zn] 3458 µg
...
Schwein Kotelett gegart Calcium [Ca] 9 mg Chlor [Cl] 82 mg
Kalium [K] 262 mg Magnesium [Mg] 50 mg Natrium [Na] 45 mg Phosphor [P]
...Eisen [Fe] 2453 µg Fluor [F] 65 µg
Mangan [Mn] 59 µg Jod [J] 1 µg Zink [Zn] 1649 µg
...
Schwein Roulade gegart Calcium [Ca] 1 mg Chlor [Cl] 85 mg
Kalium [K] 244 mg Magnesium [Mg] 25 mg Natrium [Na] 52 mg Phosphor [P]
...Eisen [Fe] 1362 µg Fluor [F] 78 µg
Mangan [Mn] 85 µg Jod [J] 1 µg Zink [Zn] 2128 µg
...
Schwein Lende gegart Calcium [Ca] 1 mg Chlor [Cl] 75 mg
Kalium [K] 255 mg Magnesium [Mg] 20 mg Natrium [Na] 50 mg Phosphor [P]
...Eisen [Fe] 1369 µg Fluor [F] 76 µg
Mangan [Mn] 75 µg Jod [J] 1 µg Zink [Zn] 2116 µg
...
Schwein Braten gegart Calcium [Ca] 8 mg Chlor [Cl] 75 mg
Kalium [K] 222 mg Magnesium [Mg] 24 mg Natrium [Na] 52 mg Phosphor [P]
...Eisen [Fe] 2339 µg Fluor [F] 106 µg
Mangan [Mn] 15 µg Jod [J] 1 µg Zink [Zn] 3631 µg
...
Schwein Schnitzel gegart Calcium [Ca] 1 mg Chlor [Cl] 75 mg
Kalium [K] 250 mg Magnesium [Mg] 22 mg Natrium [Na] 57 mg Phosphor [P]
...Eisen [Fe] 1625 µg Fluor [F] 81 µg
Mangan [Mn] 90 µg Jod [J] 1 µg Zink [Zn] 2370 µg
...
Metalle (K)
Besonders häufige Metalle sind Aluminium, Eisen,
Mangan, Titan, Calcium, Magnesium, Natrium und
Kalium ...
Sanddornbeeren Calcium [Ca] 43 mg Chlor [Cl] 0 mg
Kalium [K] 145 mg Magnesium [Mg] 33 mg Natrium [Na] 4 mg Phosphor [P] 9
...Eisen [Fe] 414 µg Fluor [F] 16 µg
Mangan [Mn] 564 µg Jod [J] 1 µg Zink [Zn] 162 µg
...
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