Mangan Kalium
Schwein Magen gegart
Rind Blume gepökelt
Schnittlauch getrocknet
Schwein Schinken geräuchert
Schinkenplockwurst
Schwein Kopf gegart
Schwein Leber gegart
Schwein Magen gegart 
Calcium [Ca] 10 mg Chlor [Cl] 81 mg
Kalium [K] 161 mg Magnesium [Mg] 6 mg Natrium [Na] 50 mg Phosphor [P]
...Eisen [Fe] 2170 µg Fluor [F] 51 µg
Mangan [Mn] 65 µg Jod [J] 4 µg Zink [Zn] 2040 µg
...
Rind Blume gepökelt Calcium [Ca] 26 mg Chlor [Cl] 3138 mg
Kalium [K] 309 mg Magnesium [Mg] 23 mg Natrium [Na] 2464 mg Phosphor
...Eisen [Fe] 1882 µg Fluor [F] 49 µg
Mangan [Mn] 33 µg Jod [J] 2 µg Zink [Zn] 2985 µg
...
Schnittlauch getrocknet Calcium [Ca] 855 mg Chlor [Cl] 433 mg
Kalium [K] 2420 mg Magnesium [Mg] 297 mg Natrium [Na] 20 mg Phosphor [P]
...Eisen [Fe] 10587 µg Fluor [F] 338 µg
Mangan [Mn] 1960 µg Jod [J] 29 µg Zink [Zn] 2945 µg
...
Schwein Schinken geräuchert Calcium [Ca] 21 mg Chlor [Cl] 2713 mg
Kalium [K] 142 mg Magnesium [Mg] 21 mg Natrium [Na] 1120 mg Phosphor [P]
...Eisen [Fe] 1139 µg Fluor [F] 60 µg
Mangan [Mn] 80 µg Jod [J] 3 µg Zink [Zn] 1721 µg
...
Schinkenplockwurst Calcium [Ca] 21 mg Chlor [Cl] 2251 mg
Kalium [K] 427 mg Magnesium [Mg] 41 mg Natrium [Na] 1575 mg Phosphor [P]
...Eisen [Fe] 1765 µg Fluor [F] 87 µg
Mangan [Mn] 119 µg Jod [J] 1 µg Zink [Zn] 3593 µg
...
Schwein Kopf gegart Calcium [Ca] 1 mg Chlor [Cl] 57 mg
Kalium [K] 206 mg Magnesium [Mg] 19 mg Natrium [Na] 26 mg Phosphor [P]
...Eisen [Fe] 1206 µg Fluor [F] 60 µg
Mangan [Mn] 69 µg Jod [J] 1 µg Zink [Zn] 1866 µg
...
Schwein Leber gegart Calcium [Ca] 10 mg Chlor [Cl] 95 mg
Kalium [K] 317 mg Magnesium [Mg] 21 mg Natrium [Na] 72 mg Phosphor [P]
...Eisen [Fe] 14906 µg Fluor [F] 282 µg
Mangan [Mn] 327 µg Jod [J] 2 µg Zink [Zn] 6673 µg
...
Schwein gegart Calcium [Ca] 7 mg Chlor [Cl] 77 mg
Kalium [K] 218 mg Magnesium [Mg] 24 mg Natrium [Na] 56 mg Phosphor [P]
...Eisen [Fe] 2602 µg Fluor [F] 106 µg
Mangan [Mn] 16 µg Jod [J] 1 µg Zink [Zn] 3976 µg
...
Schwein Innereien gegart Calcium [Ca] 11 mg Chlor [Cl] 90 mg
Kalium [K] 311 mg Magnesium [Mg] 22 mg Natrium [Na] 69 mg Phosphor [P]
...Eisen [Fe] 14445 µg Fluor [F] 257 µg
Mangan [Mn] 305 µg Jod [J] 2 µg Zink [Zn] 6426 µg
...
Schwein Kochfleisch gegart Calcium [Ca] 1 mg Chlor [Cl] 72 mg
Kalium [K] 103 mg Magnesium [Mg] 17 mg Natrium [Na] 34 mg Phosphor [P]
...Eisen [Fe] 1384 µg Fluor [F] 76 µg
Mangan [Mn] 78 µg Jod [J] 1 µg Zink [Zn] 1890 µg
...
Nebenberuflich (nebenbei) selbstständig m. guten Ideen 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...
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