Zink Mangan

Zink Mangan

Blattkohl Birne Bier Baumstachelbeere Batate Bambussprossen Apfelsine

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Blattkohl 
Eisen [Fe] 564 µg Fluor [F] 14 µg Mangan [Mn] 274 µg Jod [J] 0 µg Zink [Zn] 354 µg ...
Mangan [Mn] 274 µg Jod [J] 0 µg Zink [Zn] 354 µg Aminosäuren pro 100g Alanin 65 mg Arginin ...

Birne 
Eisen [Fe] 283 µg Fluor [F] 11 µg Mangan [Mn] 46 µg Jod [J] 1 µg Zink [Zn] 244 µg ...
Mangan [Mn] 46 µg Jod [J] 1 µg Zink [Zn] 244 µg Aminosäuren pro 100g Alanin: 16 mg Arginin: 8 ...

Bier 
Eisen [Fe] 13 µg Fluor [F] 1 µg Mangan [Mn] 15 µg Jod [J] 1 µg Zink [Zn] 6 µg ...
Mangan [Mn] 15 µg Jod [J] 1 µg Zink [Zn] 6 µg Aminosäuren pro 100g Alanin 26 mg Arginin 15 ...

Baumstachelbeere 
Eisen [Fe] 882 µg Fluor [F] 15 µg Mangan [Mn] 80 µg Jod [J] 1 µg Zink [Zn] 112 µg ...
Mangan [Mn] 80 µg Jod [J] 1 µg Zink [Zn] 112 µg Aminosäuren pro 100g Alanin 85 mg Arginin ...

Batate 
Eisen [Fe] 791 µg Fluor [F] 17 µg Mangan [Mn] 380 µg Jod [J] 2 µg Zink [Zn] 981 µg ...
Mangan [Mn] 380 µg Jod [J] 2 µg Zink [Zn] 981 µg Aminosäuren pro 100g Alanin 87 mg Arginin ...

Bambussprossen 
Eisen [Fe] 728 µg Fluor [F] 48 µg Mangan [Mn] 340 µg Jod [J] 4 µg Zink [Zn] 192 µg ...
Mangan [Mn] 340 µg Jod [J] 4 µg Zink [Zn] 192 µg Aminosäuren pro 100g Alanin 123 mg Arginin 92 ...

Apfelsine 
Eisen [Fe] 424 µg Fluor [F] 5 µg Mangan [Mn] 31 µg Jod [J] 2 µg Zink [Zn] 93 µg Aminosä ...
Mangan [Mn] 31 µg Jod [J] 2 µg Zink [Zn] 93 µg Aminosäuren pro 100g Alanin 55 mg Arginin 68 ...

Apfelessig 
Eisen [Fe] 606 µg Fluor [F] 19 µg Mangan [Mn] 258 µg Jod [J] 1 µg Zink [Zn] 186 µg ...
Mangan [Mn] 258 µg Jod [J] 1 µg Zink [Zn] 186 µg Aminosäuren pro 100g Alanin 8 mg Arginin 19 ...

Apfel 
Eisen [ Fe] 451 µg Fluor [ F] 6 µg Mangan [ Mn] 62 µg Jod [ J] 2 µg Zink [ Zn] 118 µg ...
Mangan [ Mn] 62 µg Jod [ J] 2 µg Zink [ Zn] 118 µg Aminosäuren pro 100g Alanin 15 mg Arginin 7 ...

Ananas 
Eisen [Fe] 420 µg Fluor [F] 14 µg Mangan [Mn] 112 µg Jod [J] 1 µg Zink [Zn] 247 µg ...
Mangan [Mn] 112 µg Jod [J] 1 µg Zink [Zn] 247 µg Aminosäuren pro 100g Alanin 19 mg Arginin 21 ...

Nebenberuflich selbstständig Ideen 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...