Chlor Mangan

Chlor Mangan

Bohnensprossen Blumenkohl Bleichsellerie Aubergine Blaukraut Arrak Aprikose

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Calvados 
Mineralstoffe pro 100g Calcium [Ca] 0 mg Chlor [Cl] 3 mg Kalium [K] 2 mg Magnesium [Mg] 1 mg Natrium [Na] 2 ...
0 µg Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J] 0 µg Zink [Zn] 14 µg ...

Bohnensprossen 
Mineralstoffe pro 100g Calcium [Ca] 29 mg Chlor [Cl] 9 mg Kalium [K] 335 mg Magnesium [Mg] 46 mg Natrium [Na] 29 ...
Eisen [Fe] 920 µg Fluor [F] 5 µg Mangan [Mn] 495 µg Jod [J] 1 µg Zink [Zn] 490 µg ...

Blumenkohl 
Mineralstoffe pro 100g Calcium [Ca] 21 mg Chlor [Cl] 30 mg Kalium [K] 344 mg Magnesium [Mg] 18 mg Natrium [Na] 16 ...
Eisen [Fe] 624 µg Fluor [F] 13 µg Mangan [Mn] 175 µg Jod [J] 0 µg Zink [Zn] 209 µg ...

Bleichsellerie 
Mineralstoffe pro 100g Calcium [Ca] 74 mg Chlor [Cl] 126 mg Kalium [K] 316 mg Magnesium [Mg] 12 mg Natrium [Na] 120 ...
Eisen [Fe] 545 µg Fluor [F] 67 µg Mangan [Mn] 107 µg Jod [J] 0 µg Zink [Zn] 100 µg ...

Aubergine 
Mineralstoffe pro 100g Calcium [Ca] 12 mg Chlor [Cl] 57 mg Kalium [K] 220 mg Magnesium [Mg] 11 mg Natrium [Na] 3 mg ...
Eisen [Fe] 395 µg Fluor [F] 21 µg Mangan [Mn] 188 µg Jod [J] 0 µg Zink [Zn] 294 µg ...

Blaukraut 
Mineralstoffe pro 100g Calcium [Ca] 36 mg Chlor [Cl] 93 mg Kalium [K] 143 mg Magnesium [Mg] 12 mg Natrium [Na] 3 ...
Eisen [Fe] 392 µg Fluor [F] 12 µg Mangan [Mn] 86 µg Jod [J] 5 µg Zink [Zn] 169 µg ...

Arrak 
Mineralstoffe pro 100g Calcium [Ca] 0 mg Chlor [Cl] 0 mg Kalium [K] 2 mg Magnesium [Mg] 0 mg Natrium [Na] 1 ...
124 µg Fluor [F] 0 µg Mangan [Mn] 16 µg Jod [J] 0 µg Zink [Zn] 64 µg ...

Aprikose 
Mineralstoffe pro 100g Calcium [Ca] 16 mg Chlor [Cl] 1 mg Kalium [K] 294 mg Magnesium [Mg] 11 mg Natrium [Na] 2 mg ...
Eisen [Fe] 702 µg Fluor [F] 10 µg Mangan [Mn] 273 µg Jod [J] 1 µg Zink [Zn] 131 µg ...

Apfelwein 
mg Mineralstoffe pro 100g Calcium [Ca] 5 mg Chlor [Cl] 5 mg Kalium [K] 90 mg Magnesium [Mg] 4 mg Natrium [Na] ...
Eisen [Fe] 285 µg Fluor [F] 20 µg Mangan [Mn] 218 µg Jod [J] 10 µg Zink [Zn] 238 µg ...

Apfelstrudel 
Mineralstoffe pro 100g Calcium [Ca] 15 mg Chlor [Cl] 47 mg Kalium [K] 174 mg Magnesium [Mg] 14 mg Natrium [Na] 29 ...
685 µg Fluor [F] 21 µg Mangan [Mn] 180 µg Jod [J] 2 µg Zink [Zn] 332 µ ...

Nebenberuflich selbstständig Ideen 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...