Kalium Eisen
Sauerkraut
Sauerkirsche
Satsuma
Suppenkraut
Stutenmilch
Stout
Steinobst
Sekt 
Calcium [Ca] 9 mg Chlor [Cl] 7 mg
Kalium [K] 46 mg Magnesium [Mg] 8 mg Natrium [Na] 3 mg Phosphor [P] 10
...Spurenelemente pro 100g Kupfer [Cu] 10 µg
Eisen [Fe] 515 µg Fluor [F] 19 µg Mangan [Mn] 134 µg Jod [J]
...
Sauermolke 
Calcium [Ca] 92 mg Chlor [Cl] 102 mg
Kalium [K] 134 mg Magnesium [Mg] 11 mg Natrium [Na] 51 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 2 µg
Eisen [Fe] 95 µg Fluor [F] 10 µg Mangan [Mn] 3 µg Jod [J] 8
...
Sauerkraut 
Calcium [Ca] 48 mg Chlor [Cl] 860 mg
Kalium [K] 291 mg Magnesium [Mg] 13 mg Natrium [Na] 341 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 120 µg
Eisen [Fe] 552 µg Fluor [F] 43 µg Mangan [Mn] 151 µg Jod [J]
...
Sauerkirsche 
Calcium [Ca] 7 mg Chlor [Cl] 19 mg
Kalium [K] 108 mg Magnesium [Mg] 7 mg Natrium [Na] 2 mg Phosphor [P] 19
...Spurenelemente pro 100g Kupfer [Cu] 99 µg
Eisen [Fe] 636 µg Fluor [F] 19 µg Mangan [Mn] 74 µg Jod [J]
...
Satsuma 
Calcium [Ca] 4 mg Chlor [Cl] 2 mg
Kalium [K] 219 mg Magnesium [Mg] 6 mg Natrium [Na] 1 mg Phosphor [P] 18
...Spurenelemente pro 100g Kupfer [Cu] 48 µg
Eisen [Fe] 119 µg Fluor [F] 26 µg Mangan [Mn] 18 µg Jod [J]
...
Suppenkraut 
Calcium [Ca] 62 mg Chlor [Cl] 77 mg
Kalium [K] 206 mg Magnesium [Mg] 16 mg Natrium [Na] 49 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 63 µg
Eisen [Fe] 930 µg Fluor [F] 15 µg Mangan [Mn] 232 µg Jod [J]
...
Stutenmilch 
Calcium [Ca] 101 mg Chlor [Cl] 19 mg
Kalium [K] 73 mg Magnesium [Mg] 9 mg Natrium [Na] 27 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 31 µg
Eisen [Fe] 71 µg Fluor [F] 10 µg Mangan [Mn] 5 µg Jod [J] 2
...
Stout 
Calcium [Ca] 5 mg Chlor [Cl] 22 mg
Kalium [K] 85 mg Magnesium [Mg] 10 mg Natrium [Na] 4 mg Phosphor [P] 30
...Spurenelemente pro 100g Kupfer [Cu] 29 µg
Eisen [Fe] 22 µg Fluor [F] 46 µg Mangan [Mn] 1 µg Jod [J] 1
...
Steinobst 
Calcium [Ca] 7 mg Chlor [Cl] 3 mg
Kalium [K] 167 mg Magnesium [Mg] 9 mg Natrium [Na] 1 mg Phosphor [P] 25
...Spurenelemente pro 100g Kupfer [Cu] 50 µg
Eisen [Fe] 466 µg Fluor [F] 20 µg Mangan [Mn] 78 µg Jod [J]
...
Stangenbohne 
Calcium [Ca] 55 mg Chlor [Cl] 20 mg
Kalium [K] 265 mg Magnesium [Mg] 26 mg Natrium [Na] 2 mg Phosphor [P]
...Spurenelemente pro 100g Kupfer [Cu] 77 µg
Eisen [Fe] 764 µg Fluor [F] 13 µg Mangan [Mn] 365 µg Jod [J]
...
Nebenberuflich selbstständig 
Nebenberuflich selbständig ist, wer sich neben seinem Hauptjob im Anstellungsverhältnis eine selbständige Nebentigkeit begründet.