Serin Mangan
Blattkohl
Birne
Bier
Baumstachelbeere
Batate
Bambussprossen
Apfelsine
Aprikose 
Eisen [Fe] 702 µg Fluor [F] 10 µg
Mangan [Mn] 273 µg Jod [J] 1 µg Zink [Zn] 131 µg
...Phenylalanin 35 mg Prolin 66 mg
Serin 56 mg Threonin 33 mg Tryptophan 11 mg Tyrosin 18 mg
...
Apfelwein Eisen [Fe] 285 µg Fluor [F] 20 µg
Mangan [Mn] 218 µg Jod [J] 10 µg Zink [Zn] 238 µg
...Phenylalanin 0 mg Prolin 0 mg
Serin 0 mg Threonin 0 mg Tryptophan 0 mg Tyrosin 0 mg
...
Apfelstrudel 685 µg Fluor [F] 21 µg
Mangan [Mn] 180 µg Jod [J] 2 µg Zink [Zn] 332 µ
...Phenylalanin 92 mg Prolin 214 mg
Serin 110 mg Threonin 63 mg Tryptophan 18 mg
...
Blattkohl Eisen [Fe] 564 µg Fluor [F] 14 µg
Mangan [Mn] 274 µg Jod [J] 0 µg Zink [Zn] 354 µg
...Phenylalanin 40 mg Prolin 26 mg
Serin 40 mg Threonin 48 mg Tryptophan 14 mg Tyrosin 30 mg
...
Birne Eisen [Fe] 283 µg Fluor [F] 11 µg
Mangan [Mn] 46 µg Jod [J] 1 µg Zink [Zn] 244 µg
...Phenylalanin: 14 mg Prolin: 15 mg
Serin: 18 mg Threonin: 13 mg Tryptophan: 0 mg Tyrosin: 4 mg
...
Bier Eisen [Fe] 13 µg Fluor [F] 1 µg
Mangan [Mn] 15 µg Jod [J] 1 µg Zink [Zn] 6 µg
...Phenylalanin 11 mg Prolin 69 mg
Serin 15 mg Threonin 13 mg Tryptophan 8 mg Tyrosin 9 mg
...
Baumstachelbeere Eisen [Fe] 882 µg Fluor [F] 15 µg
Mangan [Mn] 80 µg Jod [J] 1 µg Zink [Zn] 112 µg
...Phenylalanin 46 mg Prolin 59 mg
Serin 93 mg Threonin 48 mg Tryptophan 7 mg Tyrosin 48 mg
...
Batate Eisen [Fe] 791 µg Fluor [F] 17 µg
Mangan [Mn] 380 µg Jod [J] 2 µg Zink [Zn] 981 µg
...Phenylalanin 63 mg Prolin 57 mg
Serin 67 mg Threonin 64 mg Tryptophan 19 mg Tyrosin 70 mg
...
Bambussprossen Eisen [Fe] 728 µg Fluor [F] 48 µg
Mangan [Mn] 340 µg Jod [J] 4 µg Zink [Zn] 192 µg
...Phenylalanin 82 mg Prolin 223 mg
Serin 118 mg Threonin 82 mg Tryptophan 27 mg Tyrosin 61 mg
...
Apfelsine Eisen [Fe] 424 µg Fluor [F] 5 µg
Mangan [Mn] 31 µg Jod [J] 2 µg Zink [Zn] 93 µg
...Phenylalanin 35 mg Prolin 45 mg
Serin 36 mg Threonin 17 mg Tryptophan 11 mg Tyrosin 17 mg
...
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