Jod Fluor

Jod Fluor

Pfirsich Pfefferminztee Pastinake Paprikaschote Paprika rot Pampelmuse Pakchoy

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Porree 
Kupfer [Cu] 56 µg Eisen [Fe] 990 µg Fluor [F] 11 µg Mangan [Mn] 173 µg Jod [J] 1 µg Zink ...
Fluor [F] 11 µg Mangan [Mn] 173 µg Jod [J] 1 µg Zink [Zn] 335 µg Aminosäuren pro 100g Alanin ...

Pflaumenmus 
Kupfer [Cu] 41 µg Eisen [Fe] 180 µg Fluor [F] 1 µg Mangan [Mn] 32 µg Jod [J] 0 µg Zink ...
Fluor [F] 1 µg Mangan [Mn] 32 µg Jod [J] 0 µg Zink [Zn] 32 µg Aminosäuren pro 100g Alanin 31 ...

Pflaumen 
Kupfer [Cu] 102 µg Eisen [Fe] 409 µg Fluor [F] 2 µg Mangan [Mn] 85 µg Jod [J] 1 µg Zink ...
Fluor [F] 2 µg Mangan [Mn] 85 µg Jod [J] 1 µg Zink [Zn] 71 µg Aminosäuren pro 100g Alanin 22 ...

Pfirsich 
Kupfer [Cu] 49 µg Eisen [Fe] 437 µg Fluor [F] 21 µg Mangan [Mn] 76 µg Jod [J] 1 µg Zink ...
Fluor [F] 21 µg Mangan [Mn] 76 µg Jod [J] 1 µg Zink [Zn] 157 µg Aminosäuren pro 100g Alanin ...

Pfefferminztee 
Kupfer [Cu] 16 µg Eisen [Fe] 78 µg Fluor [F] 123 µg Mangan [Mn] 43 µg Jod [J] 5 µg Zink ...
Fluor [F] 123 µg Mangan [Mn] 43 µg Jod [J] 5 µg Zink [Zn] 40 µg Aminosäuren pro 100g Alanin ...

Pastinake 
Kupfer [Cu] 99 µg Eisen [Fe] 608 µg Fluor [F] 10 µg Mangan [Mn] 368 µg Jod [J] 3 µg Zink ...
Fluor [F] 10 µg Mangan [Mn] 368 µg Jod [J] 3 µg Zink [Zn] 850 µg Aminosäuren pro 100g Alanin ...

Paprikaschote 
Kupfer [Cu] 72 µg Eisen [Fe] 758 µg Fluor [F] 21 µg Mangan [Mn] 108 µg Jod [J] 2 µg Zink ...
Fluor [F] 21 µg Mangan [Mn] 108 µg Jod [J] 2 µg Zink [Zn] 176 µg Aminosäuren pro 100g Alanin ...

Paprika rot 
Kupfer [Cu] 78 µg Eisen [Fe] 501 µg Fluor [F] 19 µg Mangan [Mn] 96 µg Jod [J] 1 µg Zink ...
Fluor [F] 19 µg Mangan [Mn] 96 µg Jod [J] 1 µg Zink [Zn] 273 µg Aminosäuren pro 100g Alanin ...

Pampelmuse 
Kupfer [Cu] 52 µg Eisen [Fe] 107 µg Fluor [F] 22 µg Mangan [Mn] 18 µg Jod [J] 1 µg Zink ...
Fluor [F] 22 µg Mangan [Mn] 18 µg Jod [J] 1 µg Zink [Zn] 75 µg Aminosäuren pro 100g Alanin ...

Pakchoy 
Kupfer [Cu] 22 µg Eisen [Fe] 576 µg Fluor [F] 15 µg Mangan [Mn] 283 µg Jod [J] 0 µg Zink ...
Fluor [F] 15 µg Mangan [Mn] 283 µg Jod [J] 0 µg Zink [Zn] 350 µg Aminosäuren pro 100g Alanin ...

Nebenberuflich (nebenbei) selbstständig m. guten Ideen 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...