Jod Jod Kalium
Calvados
Bohnensprossen
Blumenkohl
Bleichsellerie
Aubergine
Blaukraut
Arrak
Dickmilch 
Calcium [Ca] 113 mg Chlor [Cl] 95 mg
Kalium [K] 138 mg Magnesium [Mg] 12 mg Natrium [Na] 47 mg Phosphor [P]
...Fluor [F] 13 µg Mangan [Mn] 5 µg
Jod [J] 7 µg Zink [Zn] 389 µg Aminosäuren pro 100g Alanin
...
Champagner 
Calcium [Ca] 11 mg Chlor [Cl] 8 mg
Kalium [K] 46 mg Magnesium [Mg] 8 mg Natrium [Na] 3 mg Phosphor [P]
...Fluor [F] 21 µg Mangan [Mn] 127 µg
Jod [J] 9 µg Zink [Zn] 27 µg Aminosäuren pro 100g Alanin
...
Avocado 
Calcium [Ca] 10 mg Chlor [Cl] 6 mg
Kalium [K] 468 mg Magnesium [Mg] 31 mg Natrium [Na] 3 mg Phosphor [P]
...19 µg Mangan [Mn] 1 µg
Jod [J] 2 µg Zink [Zn] 392 µg Aminosäuren pro 100g
...
Calvados 
Calcium [Ca] 0 mg Chlor [Cl] 3 mg
Kalium [K] 2 mg Magnesium [Mg] 1 mg Natrium [Na] 2 mg Phosphor [P]
...0 µg Mangan [Mn] 0 µg
Jod [J] 0 µg Zink [Zn] 14 µg Aminosäuren pro 100g
...
Bohnensprossen 
Calcium [Ca] 29 mg Chlor [Cl] 9 mg
Kalium [K] 335 mg Magnesium [Mg] 46 mg Natrium [Na] 29 mg Phosphor [P]
...Fluor [F] 5 µg Mangan [Mn] 495 µg
Jod [J] 1 µg Zink [Zn] 490 µg Aminosäuren pro 100g Alanin
...
Blumenkohl 
Calcium [Ca] 21 mg Chlor [Cl] 30 mg
Kalium [K] 344 mg Magnesium [Mg] 18 mg Natrium [Na] 16 mg Phosphor [P]
...Fluor [F] 13 µg Mangan [Mn] 175 µg
Jod [J] 0 µg Zink [Zn] 209 µg Aminosäuren pro 100g Alanin
...
Bleichsellerie 
Calcium [Ca] 74 mg Chlor [Cl] 126 mg
Kalium [K] 316 mg Magnesium [Mg] 12 mg Natrium [Na] 120 mg Phosphor
...Fluor [F] 67 µg Mangan [Mn] 107 µg
Jod [J] 0 µg Zink [Zn] 100 µg Aminosäuren pro 100g Alanin
...
Aubergine 
Calcium [Ca] 12 mg Chlor [Cl] 57 mg
Kalium [K] 220 mg Magnesium [Mg] 11 mg Natrium [Na] 3 mg Phosphor [P]
...Fluor [F] 21 µg Mangan [Mn] 188 µg
Jod [J] 0 µg Zink [Zn] 294 µg Aminosäuren pro 100g Alanin
...
Blaukraut 
Calcium [Ca] 36 mg Chlor [Cl] 93 mg
Kalium [K] 143 mg Magnesium [Mg] 12 mg Natrium [Na] 3 mg Phosphor [P]
...Fluor [F] 12 µg Mangan [Mn] 86 µg
Jod [J] 5 µg Zink [Zn] 169 µg Aminosäuren pro 100g Alanin
...
Arrak 
Calcium [Ca] 0 mg Chlor [Cl] 0 mg
Kalium [K] 2 mg Magnesium [Mg] 0 mg Natrium [Na] 1 mg Phosphor [P]
...0 µg Mangan [Mn] 16 µg
Jod [J] 0 µg Zink [Zn] 64 µg Aminosäuren pro 100g
...
Mit guten Ideen nebenberuflich selbstständig machen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...