Kalium Mangan
Birne
Bier
Baumstachelbeere
Batate
Bambussprossen
Apfelsine
Apfelessig
Blattkohl 
Calcium [Ca] 41 mg Chlor [Cl] 18 mg
Kalium [K] 145 mg Magnesium [Mg] 11 mg Natrium [Na] 19 mg Phosphor [P]
...Eisen [Fe] 564 µg Fluor [F] 14 µg
Mangan [Mn] 274 µg Jod [J] 0 µg Zink [Zn] 354 µg
...
Birne 
Calcium [Ca] 9 mg Chlor [Cl] 2 mg
Kalium [K] 135 mg Magnesium [Mg] 7 mg Natrium [Na] 2 mg Phosphor [P] 15
...Eisen [Fe] 283 µg Fluor [F] 11 µg
Mangan [Mn] 46 µg Jod [J] 1 µg Zink [Zn] 244 µg
...
Bier 
Calcium [Ca] 4 mg Chlor [Cl] 16 mg
Kalium [K] 51 mg Magnesium [Mg] 11 mg Natrium [Na] 4 mg Phosphor [P]
...Eisen [Fe] 13 µg Fluor [F] 1 µg
Mangan [Mn] 15 µg Jod [J] 1 µg Zink [Zn] 6 µg
...
Baumstachelbeere 
Calcium [Ca] 6 mg Chlor [Cl] 36 mg
Kalium [K] 201 mg Magnesium [Mg] 10 mg Natrium [Na] 2 mg Phosphor [P]
...Eisen [Fe] 882 µg Fluor [F] 15 µg
Mangan [Mn] 80 µg Jod [J] 1 µg Zink [Zn] 112 µg
...
Batate 
Calcium [Ca] 34 mg Chlor [Cl] 29 mg
Kalium [K] 409 mg Magnesium [Mg] 25 mg Natrium [Na] 4 mg Phosphor [P]
...Eisen [Fe] 791 µg Fluor [F] 17 µg
Mangan [Mn] 380 µg Jod [J] 2 µg Zink [Zn] 981 µg
...
Bambussprossen 
Calcium [Ca] 15 mg Chlor [Cl] 17 mg
Kalium [K] 503 mg Magnesium [Mg] 3 mg Natrium [Na] 6 mg Phosphor [P] 53
...Eisen [Fe] 728 µg Fluor [F] 48 µg
Mangan [Mn] 340 µg Jod [J] 4 µg Zink [Zn] 192 µg
...
Apfelsine 
Calcium [Ca] 39 mg Chlor [Cl] 4 mg
Kalium [K] 182 mg Magnesium [Mg] 14 mg Natrium [Na] 1 mg Phosphor [P] 25
...Eisen [Fe] 424 µg Fluor [F] 5 µg
Mangan [Mn] 31 µg Jod [J] 2 µg Zink [Zn] 93 µg
...
Apfelessig 
Calcium [Ca] 6 mg Chlor [Cl] 47 mg
Kalium [K] 108 mg Magnesium [Mg] 22 mg Natrium [Na] 1 mg Phosphor [P] 9
...Eisen [Fe] 606 µg Fluor [F] 19 µg
Mangan [Mn] 258 µg Jod [J] 1 µg Zink [Zn] 186 µg
...
Apfel 
Calcium [ Ca] 8 mg Chlor [ Cl] 2 mg
Kalium [ K] 148 mg Magnesium [ Mg] 6 mg Natrium [ Na] 3 mg Phosphor [ P]
...Eisen [ Fe] 451 µg Fluor [ F] 6 µg
Mangan [ Mn] 62 µg Jod [ J] 2 µg Zink [ Zn] 118 µg
...
Ananas 
Calcium [Ca] 16 mg Chlor [Cl] 39 mg
Kalium [K] 168 mg Magnesium [Mg] 16 mg Natrium [Na] 2 mg Phosphor [P]
...Eisen [Fe] 420 µg Fluor [F] 14 µg
Mangan [Mn] 112 µg Jod [J] 1 µg Zink [Zn] 247 µg
...
Nebenberuflich (nebenbei) selbstständig m. guten Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...