Mangan Eisen
Kürbis
Kohlrübe
Kohlgemüse
Glühwein
Gemüsemais
Sojasprossen
Softeis
Pfefferminzöl 
Spurenelemente pro 100g Kupfer [Cu] 0 µg
Eisen [Fe] 0 µg Fluor [F] 0 µg
Mangan [Mn] 0 µg Jod [J] 0
...Eisen [Fe] 0 µg Fluor [F] 0 µg
Mangan [Mn] 0 µg Jod [J] 0 µg Zink [Zn] 0 µg Aminosä
...
Kürbis 
Spurenelemente pro 100g Kupfer [Cu] 22 µg
Eisen [Fe] 186 µg Fluor [F] 20 µg
Mangan [Mn] 157 µg Jod [J]
...Eisen [Fe] 186 µg Fluor [F] 20 µg
Mangan [Mn] 157 µg Jod [J] 1 µg Zink [Zn] 186 µg
...
Kohlrübe 
Spurenelemente pro 100g Kupfer [Cu] 73 µg
Eisen [Fe] 464 µg Fluor [F] 31 µg
Mangan [Mn] 65 µg Jod [J] 4
...Eisen [Fe] 464 µg Fluor [F] 31 µg
Mangan [Mn] 65 µg Jod [J] 4 µg Zink [Zn] 93 µg
...
Kohlgemüse 
Spurenelemente pro 100g Kupfer [Cu] 34 µg
Eisen [Fe] 505 µg Fluor [F] 12 µg
Mangan [Mn] 105 µg Jod [J]
...Eisen [Fe] 505 µg Fluor [F] 12 µg
Mangan [Mn] 105 µg Jod [J] 5 µg Zink [Zn] 195 µg
...
Glühwein 
Spurenelemente pro 100g Kupfer [Cu] 35 µg
Eisen [Fe] 573 µg Fluor [F] 11 µg
Mangan [Mn] 156 µg Jod [J]
...Eisen [Fe] 573 µg Fluor [F] 11 µg
Mangan [Mn] 156 µg Jod [J] 7 µg Zink [Zn] 124 µg
...
Gemüsemais 
Spurenelemente pro 100g Kupfer [Cu] 64 µg
Eisen [Fe] 489 µg Fluor [F] 21 µg
Mangan [Mn] 202 µg Jod [J]
...Eisen [Fe] 489 µg Fluor [F] 21 µg
Mangan [Mn] 202 µg Jod [J] 3 µg Zink [Zn] 992 µg
...
Sojasprossen 
Spurenelemente pro 100g Kupfer [Cu] 242 µg
Eisen [Fe] 936 µg Fluor [F] 39 µg
Mangan [Mn] 163 µg Jod [J]
...Eisen [Fe] 936 µg Fluor [F] 39 µg
Mangan [Mn] 163 µg Jod [J] 2 µg Zink [Zn] 893 µg
...
Softeis 
Spurenelemente pro 100g Kupfer [Cu] 76 µg
Eisen [Fe] 134 µg Fluor [F] 30 µg
Mangan [Mn] 12 µg Jod [J] 11
...Eisen [Fe] 134 µg Fluor [F] 30 µg
Mangan [Mn] 12 µg Jod [J] 11 µg Zink [Zn] 460 µg
...
Shiitakepilze 
Spurenelemente pro 100g Kupfer [Cu] 291 µg
Eisen [Fe] 453 µg Fluor [F] 50 µg
Mangan [Mn] 149 µg Jod [J]
...Eisen [Fe] 453 µg Fluor [F] 50 µg
Mangan [Mn] 149 µg Jod [J] 10 µg Zink [Zn] 520 µg
...
Sellerie 
Spurenelemente pro 100g Kupfer [Cu] 121 µg
Eisen [Fe] 470 µg Fluor [F] 73 µg
Mangan [Mn] 103 µg Jod [J]
...Eisen [Fe] 470 µg Fluor [F] 73 µg
Mangan [Mn] 103 µg Jod [J] 0 µg Zink [Zn] 108 µg
...
Nebenberuflich (nebenbei) selbstständig m. guten Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...