Jod Fluor
Butterschmalz
Butterpilz
Butter
Fondant
Fenchel
Feldsalat
Endivien
Butterschmalz 
Kupfer [Cu] 10 µg Eisen [Fe] 200 µg
Fluor [F] 28 µg Mangan [Mn] 5 µg
Jod [J] 0 µg
...Fluor [F] 28 µg Mangan [Mn] 5 µg
Jod [J] 0 µg Zink [Zn] 187 µg Aminosäuren pro 100g Alanin
...
Butterpilz 
[Cu] 312 µg Eisen [Fe] 1357 µg
Fluor [F] 52 µg Mangan [Mn] 57 µg
Jod [J] 11 µg
...Fluor [F] 52 µg Mangan [Mn] 57 µg
Jod [J] 11 µg Zink [Zn] 480 µg Aminosäuren pro 100g Alanin
...
Butter 
Kupfer [Cu] 14 µg Eisen [Fe] 83 µg
Fluor [F] 139 µg Mangan [Mn] 38 µg
Jod [J] 4 µg
...Fluor [F] 139 µg Mangan [Mn] 38 µg
Jod [J] 4 µg Zink [Zn] 244 µg Aminosäuren pro 100g Alanin
...
Fondant 
Kupfer [Cu] 85 µg Eisen [Fe] 0 µg
Fluor [F] 80 µg Mangan [Mn] 38 µg
Jod [J] 0 µg
...Fluor [F] 80 µg Mangan [Mn] 38 µg
Jod [J] 0 µg Zink [Zn] 56 µg Aminosäuren pro 100g Alanin
...
Fenchel 
[Cu] 59 µg Eisen [Fe] 2700 µg
Fluor [F] 41 µg Mangan [Mn] 339 µg
Jod [J] 5 µg Zink
...Fluor [F] 41 µg Mangan [Mn] 339 µg
Jod [J] 5 µg Zink [Zn] 263 µg Aminosäuren pro 100g Alanin
...
Feldsalat 
[Cu] 100 µg Eisen [Fe] 1860 µg
Fluor [F] 107 µg Mangan [Mn] 202 µg
Jod [J] 33 µg
...[F] 107 µg Mangan [Mn] 202 µg
Jod [J] 33 µg Zink [Zn] 502 µg Aminosäuren pro 100g Alanin
...
Endivien 
[Cu] 47 µg Eisen [Fe] 1498 µg
Fluor [F] 68 µg Mangan [Mn] 150 µg
Jod [J] 6 µg Zink
...Fluor [F] 68 µg Mangan [Mn] 150 µg
Jod [J] 6 µg Zink [Zn] 337 µg Aminosäuren pro 100g Alanin
...
Brunnenkresse 
[Cu] 148 µg Eisen [Fe] 3109 µg
Fluor [F] 23 µg Mangan [Mn] 500 µg
Jod [J] 2 µg
...Fluor [F] 23 µg Mangan [Mn] 500 µg
Jod [J] 2 µg Zink [Zn] 218 µg Aminosäuren pro 100g Alanin
...
Brotfrucht 
[Cu] 86 µg Eisen [Fe] 1010 µg
Fluor [F] 21 µg Mangan [Mn] 55 µg
Jod [J] 1 µg Zink
...Fluor [F] 21 µg Mangan [Mn] 55 µg
Jod [J] 1 µg Zink [Zn] 110 µg Aminosäuren pro 100g Alanin
...
Broccoli 
[Cu] 132 µg Eisen [Fe] 1274 µg
Fluor [F] 11 µg Mangan [Mn] 242 µg
Jod [J] 14 µg
...Fluor [F] 11 µg Mangan [Mn] 242 µg
Jod [J] 14 µg Zink [Zn] 629 µg Aminosäuren pro 100g Alanin
...
Nebenberuflich selbstständig Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...