Mangan Eisen

Mangan Eisen

Champagner Avocado Calvados Bohnensprossen Blumenkohl Bleichsellerie Aubergine

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Champagner 
Spurenelemente pro 100g Kupfer [Cu] 9 µg Eisen [Fe] 495 µg Fluor [F] 21 µg Mangan [Mn] 127 µg Jod [J] ...
Eisen [Fe] 495 µg Fluor [F] 21 µg Mangan [Mn] 127 µg Jod [J] 9 µg Zink [Zn] 27 µg ...

Avocado 
Spurenelemente pro 100g Kupfer [Cu] 221 µg Eisen [Fe] 636 µg Fluor [F] 19 µg Mangan [Mn] 1 µ ...
636 µg Fluor [F] 19 µg Mangan [Mn] 1 µg Jod [J] 2 µg Zink [Zn] 392 µ ...

Calvados 
Spurenelemente pro 100g Kupfer [Cu] 134 µg Eisen [Fe] 0 µg Fluor [F] 0 µg Mangan [Mn] 0 µ ...
0 µg Fluor [F] 0 µg Mangan [Mn] 0 µg Jod [J] 0 µg Zink [Zn] 14 µg ...

Bohnensprossen 
Spurenelemente pro 100g Kupfer [Cu] 436 µg Eisen [Fe] 920 µg Fluor [F] 5 µg Mangan [Mn] 495 µg Jod [J] ...
Eisen [Fe] 920 µg Fluor [F] 5 µg Mangan [Mn] 495 µg Jod [J] 1 µg Zink [Zn] 490 µg ...

Blumenkohl 
Spurenelemente pro 100g Kupfer [Cu] 45 µg Eisen [Fe] 624 µg Fluor [F] 13 µg Mangan [Mn] 175 µg Jod [J] ...
Eisen [Fe] 624 µg Fluor [F] 13 µg Mangan [Mn] 175 µg Jod [J] 0 µg Zink [Zn] 209 µg ...

Bleichsellerie 
Spurenelemente pro 100g Kupfer [Cu] 116 µg Eisen [Fe] 545 µg Fluor [F] 67 µg Mangan [Mn] 107 µg Jod [J] ...
Eisen [Fe] 545 µg Fluor [F] 67 µg Mangan [Mn] 107 µg Jod [J] 0 µg Zink [Zn] 100 µg ...

Aubergine 
Spurenelemente pro 100g Kupfer [Cu] 96 µg Eisen [Fe] 395 µg Fluor [F] 21 µg Mangan [Mn] 188 µg Jod [J] ...
Eisen [Fe] 395 µg Fluor [F] 21 µg Mangan [Mn] 188 µg Jod [J] 0 µg Zink [Zn] 294 µg ...

Blaukraut 
Spurenelemente pro 100g Kupfer [Cu] 43 µg Eisen [Fe] 392 µg Fluor [F] 12 µg Mangan [Mn] 86 µg Jod [J] ...
Eisen [Fe] 392 µg Fluor [F] 12 µg Mangan [Mn] 86 µg Jod [J] 5 µg Zink [Zn] 169 µg ...

Arrak 
Spurenelemente pro 100g Kupfer [Cu] 63 µg Eisen [Fe] 124 µg Fluor [F] 0 µg Mangan [Mn] 16 µ ...
124 µg Fluor [F] 0 µg Mangan [Mn] 16 µg Jod [J] 0 µg Zink [Zn] 64 µg ...

Aprikose 
Spurenelemente pro 100g Kupfer [Cu] 127 µg Eisen [Fe] 702 µg Fluor [F] 10 µg Mangan [Mn] 273 µg Jod [J] ...
Eisen [Fe] 702 µg Fluor [F] 10 µg Mangan [Mn] 273 µg Jod [J] 1 µg Zink [Zn] 131 µg ...

Selbstständig machen z.B. nebenberuflich! 
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...